1 Millet porridge for regulating the spleen and stomach is mild in nature and easy to digest. People can regulate the spleen and stomach after eating it at ordinary times, and can also relieve bad symptoms such as vomiting, nausea and nausea, which has a good relieving effect on the weakness of the spleen and stomach and poor digestive function.

Nourishing yin and nourishing blood is also one of the important effects of millet porridge. Can be used for conditioning the postpartum body of women, can obviously relieve the symptoms of maternal weakness and cold, and can also promote the recovery of the postpartum body of women.

3 Ningxin Anshen Xiaomi porridge is also a kind of porridge that can calm the heart and soothe the nerves. Tryptophan contained in it can directly act on the human nervous system, relieve nervous tension and anxiety, improve the quality of human sleep, and has obvious therapeutic effect on human upset and insomnia.

4 Regulating the internal acid-base balance of human body Xiaomi porridge is an alkaline porridge. After it enters the human body, it can neutralize a variety of acidic substances in the human body and maintain the acid-base balance inside the human body. Regular consumption can prevent the occurrence of various diseases and significantly improve human immunity. In addition, millet porridge can also eliminate bad breath, diminish inflammation, sterilize and prevent diabetes.