Bilateral breast hyperplasia, in addition to pain and lump, patients must have emotional irritability, irritability, fear and so on. And physiological dysfunction, such as menstrual disorders, physical decline, frequent urination, etc. Therefore, patients with bilateral breast hyperplasia should be actively treated. If necessary, you can try Telford's Shuning tea, which has a better effect on general hyperplasia.

At the same time, patients should change their diet to prevent obesity, eat less fried food, animal fat, sweets and excessive tonic food, eat more fruits and vegetables and eat more coarse grains. Black beans are the best, eat more walnuts, black sesame seeds, black fungus and mushrooms.

Prevention; 1. Keeping a comfortable and optimistic mood is the best defense weapon for mammary gland hyperplasia. 2. Change diet to prevent obesity, eat less fried food, animal fat, sweets and excessive tonics, and eat more vegetables and fruits. 3. Exercise more to prevent obesity and improve immunity. The specific requirements are as follows:

1, in a good mood: Yes, the biggest fear of mammary gland hyperplasia is that you are in a good mood! Because you are in a good mood, the normal ovulation of the ovary will not be hindered by a bad mood, the secretion of progesterone will not be reduced, and the breast will not proliferate due to the unilateral stimulation of estrogen. The proliferated breast will gradually recover under the care of progesterone.

2, pregnancy, breastfeeding: pregnancy, breastfeeding is a good way to fight breast hyperplasia, progesterone secretion is sufficient, can effectively protect and repair the breast; Breastfeeding can make breasts fully developed, degenerate well after weaning, and is not easy to proliferate.

3. Menstruation: Clinically, it is found that women with menstrual cycle disorder are more prone to breast hyperplasia than others. By regulating endocrine, menstruation can be regulated, and mammary gland hyperplasia can also be prevented.

4. Low-fat and high-fiber diet: follow the dietary principle of "low-fat and high-fiber", eat more whole grains, beans and vegetables, increase the metabolic pathway of the human body, and reduce the adverse stimulation to the breast. Also, control the intake of animal protein to avoid breast hyperplasia caused by excessive estrogen.

5, sleep law: sleep is not only conducive to balancing endocrine, but also provides a good environment for various hormones in the body, playing a role in balancing health. The power of unity is great, and various hormones can naturally defeat mammary gland hyperplasia.

6. Harmonious sexual life: Harmonious sexual life can first regulate endocrine, stimulate progesterone secretion, and increase the protection and repair of breasts. Of course, sex can also stimulate estrogen secretion, but under the supervision of progesterone, estrogen can only breast enlargement, and there is no chance to make breast hyperplasia. In addition, orgasm stimulation can also accelerate blood circulation and avoid mammary gland hyperplasia caused by poor circulation of qi and blood.

7. Supplementing vitamins and minerals: If the human body lacks B vitamins, vitamin C or minerals such as calcium and magnesium, the synthesis of prostaglandin E will be affected, and the mammary gland will appear or aggravate hyperplasia under the excessive stimulation of other hormones.

8. In addition, eating kelp can prevent mammary gland hyperplasia.