Lycium barbarum leaf tea
Ingredients: Lycium barbarum leaves100g.
Methods: Lycium barbarum leaves were decocted in water, and the residue was removed to get juice.
How to eat: drink tea frequently, not tea.
Efficacy: clearing away heat and toxic materials, diminishing inflammation and relieving itching. Especially for folliculitis caused by various reasons, it is especially suitable for patients with damp-heat type.
Winter melon and barley soup
Ingredients: 200-400g wax gourd, 30-50g coix seed, and proper amount of refined salt.
Method: Wash the wax gourd and cut it into pieces, put it into the pot together with the washed coix seed, add appropriate amount of water, boil the soup and season with refined salt.
How to eat: put each melon into the soup and eat it in several times, taking 1 dose every other day, and taking 3-5 doses continuously. It has the functions of clearing away heat and toxic materials, invigorating spleen and promoting diuresis, and can improve all kinds of folliculitis, especially for damp-heat diseases.
Mung bean and lotus leaf soup
Ingredients: 50g mung bean, fresh lotus leaf 1, and appropriate amount of rock sugar.
Method: Wash and chop fresh lotus leaves, add appropriate amount of water, decoct for 15 minutes, remove residues to get juice, add washed mung beans, mash them together, and add rock sugar to taste. Taking it every day for seven consecutive days is beneficial to clearing away heat and toxic materials, relieving summer heat, relieving skin itching and improving folliculitis to some extent.
Some dietotherapy methods suitable for folliculitis are introduced above. These dietotherapy methods can play a very good role in clearing away heat and toxic materials, have certain benefits for protecting the skin, and can improve the problem of folliculitis caused by people in damp heat constitution. You might as well try these dietotherapy methods.