In fact, the principle of menstruation and pooping is still a little bit like that, that is, it is all out, but some people come to menstruation with the constipation, as well as, not so smooth, this time we have to do is try to make the situation of the menstruation of a little bit of smooth. The reason for this is the fact that it is not a good idea to have a good time, but it is not a good idea to have a good time.

What is the reason for less smooth menstruation

Note the effect of inflammation. Menstruation is bleeding caused by the shedding of the lining of the uterus, if the period is not smooth, you can promptly check whether it is due to the impact of inflammation. Irregular work and rest. Due to the influence of life or work, often stay up late, or work and rest time is reversed, this kind of bad work and rest habits can easily lead to endocrine disorders, triggering irregular menstruation.

There are a number of ways in which you can improve your health and well-being, and you can do so by taking a few steps to improve your health and well-being, and by taking a few steps to improve your health and well-being, and by taking a few steps to improve your health and well-being. The caffeine contained in coffee and tea will make the nerves nervous and contribute to various discomforts during menstruation. Therefore, caffeine should be avoided as much as possible. The fats and oils contained in coffee can also irritate the small intestine.

Fear of cold: When it comes to menstruation, the abdominal area feels cold, and menstrual pains are severe, which can be exacerbated by the cold, but it's easier to stay warm. The menstrual period is usually late and lasts for more than seven days, and the blood is dark red in color. Irregular menstruation itself does not cause infertility, but since irregular menstruation is often caused by some gynecological diseases, if these diseases are not treated in time, then it will lead to infertility. Lesions of the reproductive organs usually affect fertility, like endometriosis, chocolate cysts, adenomyosis, uterine fibroids, pelvic inflammatory disease, etc. can cause secondary dysmenorrhea, which may lead to infertility, and among them, adenomyosis and endometriosis are the most serious.

What are the precautions for puberty

Parents should not avoid sex education, if the child has the object of his affection, this is you do not criticize him, to let him be recognized, you can say: "Children, precisely grown up it." To let the child understand that this is a beautiful emotion, you can discuss the opposite sex with your child, so that he knows what he has to do in the future when he walks into the family.

It is recommended that you must pay attention to a balanced diet and pay more attention to rest in normal times, and you can take some Gongxunin appropriately to stop bleeding and treatment, or you can take some Wuji Baifeng Pills to regulate menstruation. To avoid some bad habits, especially late at night and stress, must pay attention to rest, pay attention to the combination of work and rest. The main method of treatment is to use estrogen and progesterone to adjust the level of hormones in the body through these two hormones.