Fish glue is mainly composed of advanced collagen, vitamins and trace elements such as calcium, zinc, iron and selenium. Its protein content is as high as 84.2%, and its fat is only 0.2%. It is an ideal food with high protein and low fat, and it is also a raw material for human body to supplement and synthesize protein. It is easy to be absorbed and utilized, and the cosmetic effect is better if you eat more.
In addition to beauty and skin care, nourishing the skin and enriching the blood, fish glue has many benefits to the human body in the aspect of food therapy. Let's be specific.
1, fish glue can enhance the digestive function of the stomach, improve appetite, and help prevent and treat anorexia, dyspepsia, abdominal distension, constipation and other diseases.
2, fish glue can moisturize the skin, make the skin delicate and smooth, avoid boring and chapped, which is very effective in reducing acne.
3. Fish glue can strengthen brain, nerve and internal functions, promote growth and development, improve thinking and intelligence, and prevent mental retardation, mental retardation, unresponsiveness, forgetfulness and insomnia in the elderly.
4. Fish glue can also enhance the toughness and elasticity of muscle tissue, enhance physical strength and eliminate fatigue.