Sandwich breakfast practice: Ingredients: eggs, sliced bread, ham, sesame seeds, lettuce, ketchup. Seasoning: peanut oil.

The first step:bowl of two eggs, beaten.

Step 2: Add a little oil to the pan, pour the beaten eggs into the pan, place two slices of bread in the center, and coat both sides evenly with the egg mixture.

Step 3: Sprinkle some sesame seeds on the bread slices and cook slowly over low heat until the egg mixture is set, then turn over. Step 4: Put on two slices of lettuce, then ham, add ketchup, fold and wrap up, and you're done.

Shrimp noodle soup: Ingredients: noodles, eggs, scallions, seaweed, shrimp, bok choy, boiling water. Seasoning: salt, chicken essence, soy sauce, oyster sauce, sesame oil, lard.

The first step is to heat oil in a wok and put an egg in it, fry the egg into a poached egg, add a proper amount of boiling water and boil it, then put the noodles in it.

The second step: in a bowl put chopped green onion, purple cabbage, shrimp, a little salt, a little chicken essence, a spoonful of soy sauce, a little oyster sauce, 3 drops of sesame oil, half a spoonful of lard, add boiling water, mix well.

Step 3: Fish out the noodles and put them into the seasoned sauce, then put in the bok choy, egg and scallions.