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The difference between pumpkin and potato
Pumpkin tastes sweet and contains carotene. Potatoes tonify the spleen and stomach, and replenish the ability.

Pumpkin supplemented with β-carotene, dietary fiber and other nutrients has the effects of enhancing immunity, promoting growth and development, preventing constipation and reducing blood sugar and blood lipid. Potatoes have the functions of regulating stomach, regulating middle warmer, invigorating spleen and benefiting qi, and also have therapeutic effects on gastric ulcer, habitual constipation, hot cough and skin eczema.