At the same time, it can also strengthen the stomach, help digestion, treat constipation, strengthen the bronchus to remove cold and prevent colds. Almonds are rich in fiber, which can promote intestinal peristalsis, strengthen stomach and regulate intestines, help digestion and treat constipation.
But if the baby is younger, it is recommended not to eat too much, because sometimes eating almonds may lead to some disadvantages. Almonds contain potassium chloride, and eating almonds raw will lead to poisoning; There is also that almonds can't be eaten too much at one time, and it is easy to get angry.
It is certainly a good thing that people like to eat almonds, but sometimes we should pay attention to some things when eating almonds. Now let's introduce the taboo of almonds. For example, pregnant women can't eat almonds, and almonds are warm and easy to cause miscarriage. Almonds have a strong "intestinal sliding" effect, and patients with intestinal diseases should pay attention to avoiding eating almonds; Moreover, it is not suitable for infants to eat almonds, which may easily lead to various serious consequences.
Almond is a very healthy food, although almonds are also divided into sweet almonds and bitter almonds. But bitter almond is poisonous to people, so people should be careful not to eat too much bitter almond. Sweet almonds contain low toxins, but people should be careful not to eat too much, and the toxic side effects of sweet almonds should not be underestimated.