1. The appearance of salmon is shiny, and it will glow faintly under the light. The side of the fish is flat and the back is slightly raised; The surface of rainbow trout is dark, and there is a red ribbon on the side of the individual.

2. The meat of salmon is tender and plump, with coarse texture, orange-red meat and bright color; Rainbow trout has hard meat, fine texture, light orange meat and less bright color.

3. The meat quality of salmon is full and soft, and the taste is tender; Rainbow trout's mouth is a little hard and not fat.

4. Salmon is plump and generally cut into thick pieces; Rainbow trout is hard and can only be sliced.

can salmon be eaten raw?

it can be eaten raw. Salmon can not only be eaten raw, but also a common way to eat salmon is to make it sashimi with mustard and soy sauce and eat it raw. Raw salmon can taste the fattest meat of salmon. However, it should be noted that you must buy orthodox salmon from regular channels, otherwise it will not only taste bad, but also be infected with unnecessary bacteria.

Will eating salmon make you fat?

No. Salmon is rich in high-quality protein, but its fat content is not high. Among them, 1g of salmon contains about 139 calories, which is very low compared with fish and meat, so it is a good choice for people to eat salmon during weight loss.

Salmon, as a nutritious food with high protein, low fat, abundant vitamins and trace elements needed by human body, is not only a western food, but also a Chinese food, which is increasingly welcomed by people in China. However, when eating salmon, we need to pay attention to its taboos. People who are allergic to aquatic products, patients with hemorrhagic diseases and gout should remember not to eat it. Moreover, you must pay more attention to raw salmon, otherwise it is easy to get infected with germs. I like to eat salmon, and at the same time, we should have an understanding of the salmon itself. Only by understanding the ingredients themselves can we give full play to the value of the ingredients themselves, and we can have fun, peace of mind and health when eating salmon.