2. Salmon: Salmon generally lives in the ocean and is a kind of fish with close and delicious meat;
3. Tuna: The meat is tender and delicious, and the protein and nutrients are rich, with a large amount of unsaturated fatty acids and various mineral components;
4. Cod: it is a deep-sea fish, generally short in size, and its meat is white, fine and tender;
5, saury: distributed in the North Pacific Ocean, delicious and nutritious;
6. Eel: extremely rich in nutritional value, rich in protein and amino acids;
7. Flounder: Flat body, living in warm shallow waters, tender meat;
8. Hairtail: Hairtail is a food with high cost performance, with few thick spines and rich nutrition;
9, yellow croaker: rich in nutritional value, white and tender meat;
10, pomfret: it has the effect of benefiting qi and nourishing blood and is rich in nutrition.