Hello, friend

Personally, I think you can eat tomatoes after drinking milk, but it is not recommended to eat tomatoes immediately.

You should wait thirty minutes. Only after eating tomatoes for an hour can you get the best absorption effect of both fruit and milk

Milk is rich in protein and lactose, and tomatoes are rich in vitamins and trace elements, especially a large amount of Vitamin C, but for patients with lactose intolerance or vitamin intolerance, taking it at the same time will cause obvious gastrointestinal reactions, such as abdominal distension, nausea, vomiting, diarrhea, etc. , at this time, the absorption and digestion of protein, vitamins, and trace elements in the body will be greatly reduced, so that nutrients will not be well and fully absorbed.

So you can eat tomatoes after drinking milk, but it is recommended to wait thirty minutes to an hour before taking them. But it is better to eat them separately for better effect.

It is more conducive to the body's absorption and health. Thank you.