"Pig's tail" is actually a very nutritious and delicious nourishing ingredients, the most suitable practice is naturally the soup, pig's tail soup is not only nutritious and nourishing, eating is also warmer and more refreshing, there is a "man ate the kidney, women ate the face! "The therapeutic effect, and pig's tail in taste than pig's trotters more soft and more convenient to eat, is a very good nourishing soup staple ingredients, the following Lin Dajian recommended a nutritious and delicious and beauty of the pig's tail soup.

The pig's tail is shorter so when you buy it, it is recommended that you buy it together with the tailbone, so that the tailbone soup produced is more flavorful. Below I share the two practices of pig tail bone, these two practices with different ingredients brought about by the nutritional benefits are different, men, women eat have different nutritional value, look at the following practice to know Oh! "Pig's tail" is actually a very nutritious and delicious tonic ingredients, the most suitable practice is naturally soup, pig's tail soup is not only nutritious and nourishing, eating is also relatively warm stomach, and there is a "man ate tonic kidneys, women ate the face" therapeutic effect! And pig's tail in taste than pig's trotters more soft and more convenient to eat, is a very good nourishing soup staple ingredients, the following Lin Dajian recommended a nutritious and delicious and beauty of the pig's tail soup.

First prepare a variety of ingredients, pig tails 200 grams, 40 grams of lotus seeds, dry Chinese 20 grams, 15 grams of jujubes, ginger adjusted according to their own tastes, but certainly to put, all the materials are prepared at the same time, remember to soak under the lotus seeds, will be cleaned up, put into a pot for a slow stew on a low fire, full of water to remove the fishy taste. Pig tail boiled chestnut is the most nutritious, chestnut we all know is nourishing the body, in fact, pig's tail is the same, pig's tail with tailbone, is also very nutritious, these two ingredients together, nutrition and health but also complementary allow collagen, like friends can try.