Introduction of different eating methods of Polygonum multiflorum Thunb.
First: eat raw.
In fact, Polygonum multiflorum Thunb can be eaten raw, but it must be treated before eating. Under normal circumstances, raw Polygonum multiflorum Thunb is very good for the body. After cleaning Polygonum multiflorum Thunb, it can be soaked in warm water, then exposed to the sun, and finally ground into powder. When eating, take a proper amount of water and take it. This method has a good effect on moistening intestine and detoxifying and tonifying kidney and blood.
Second: make it into food to take.
Polygonum multiflorum Thunb. can not only be used for traditional Chinese medicine, but also be a good food in life. Usually, Polygonum multiflorum Thunb can be cooked with eggs, tofu, pork liver and chicken, which are both delicious and nutritious foods. If you want to maximize the value of Polygonum multiflorum Thunb, it is recommended not to stir-fry Polygonum multiflorum Thunb, and it can only be used as an auxiliary dish to avoid side effects.
Third: take it as a medicinal material.
Polygonum multiflorum Thunb has a good health care function in treating constipation and hyperlipidemia. However, it is said that although the value of Polygonum multiflorum Thunb is high, it only plays an auxiliary role in the treatment of alopecia, and it cannot be cured as many people think. Therefore, we need to know our own specific situation in order to carry out effective treatment.
On the whole, Polygonum multiflorum Thunb. has the three eating methods mentioned above, and different eating methods have different effects on the overall efficacy. Therefore, it is suggested that you can eat it effectively according to your own actual situation, especially in the aspect of disease conditioning, before you can eat it correctly. In addition, I would like to remind everyone that raw food must be treated, otherwise it will cause certain poisoning. I hope everyone will pay more attention to it at ordinary times.