Papaya is not only mouth-watering, but also rich in nutritional value. In addition, for people with gastrointestinal dysfunction, papaya also helps digestion. Protein in the meat we eat must be decomposed into amino acids before it can be absorbed by human body. Protein is mainly decomposed by pepsin secreted by the stomach and trypsin secreted by the pancreas. If the amount of these enzymes is reduced or secreted abnormally, there will be problems in the digestion and absorption of meat protein, leading to indigestion. The emulsion juice in papaya contains a protein-decomposing enzyme called papain, which can decompose protein like pepsin and trypsin, so it can help us digest meat protein. Before frying steak, we often use "loose meat powder" or "tender essence" to contain papain. The role of papain is to decompose connective tissue and protein of meat, making the meat more tender and delicious. According to this truth, stewed meat with papaya will be tender and delicious. Papaya enzyme can not only help digestion, but also decompose and remove the aged stratum corneum on the skin surface. The following are some of its benefits: papaya is the legendary "papaya", which has both therapeutic and cosmetic effects, especially for women. ● Papaya, which works for the digestive system, contains proteolytic enzymes, which can compensate the secretion of pancreas and intestine, supplement the deficiency of gastric juice and help decompose protein and starch. It is a free and long-term worker of the digestive system. Recommended recipe: cold green papaya. Peel and remove seeds from raw papaya, cut into thin strips, add pepper, white sesame, salt, sugar, coriander and lemon juice and mix well. ● Improve immunity Papaya contains carotene and rich vitamin C, which has strong antioxidant capacity, helps the human body repair tissues, eliminates toxic substances, enhances human immunity and prevents SARS. Recommended recipe: fresh papaya juice. Treating burns will breed harmful bacteria, and the effective components in papaya fruit can protect phagocytes and improve their bactericidal efficacy. When the immune system attacks harmful bacteria, it will produce oxygen and nitrogen, which is not conducive to the healing of burns. Papaya fruit gel can reduce the total amount of oxygen and nitrogen by half and promote wound healing. Recommended usage: Apply papaya pulp and leaf juice to the wound. ● Breast enhancement green papaya has been the first good fruit of breast enhancement since ancient times. Papain, which is rich in papaya, is very helpful for breast development. Papaya enzyme is rich in breast enhancement hormones and vitamin A, which can stimulate the secretion of female hormones and stimulate the secretion of estrogen by ovaries, thus making breasts smooth and achieving the purpose of breast enhancement. Recommended star: Rainie Yang turns into a wonderful little woman, and the hero is papaya cuisine. She recommended papaya milk, cut papaya into pieces, beat milk and egg yolk into juice, and then add lemon juice and honey. Low weight loss papaya contains papain, papain of green papaya is about 2 times that of mature papaya. It can not only decompose protein and sugar, but also decompose fat, remove fat, promote metabolism and expel excess fat in time. Recommended star: During the advertisement, Sammi Cheng ate two big papayas for lunch. She recommended papaya tea, and chose round papaya hollowed out as a teapot to make tea. ● The content of vitamin C in skin-beautifying papaya is 48 times that of apple. Coupled with the digestive ability of papain, it can excrete toxins from the body as soon as possible, which is very good for refreshing the skin from the inside out. Papain contained in papaya can promote skin metabolism, help dissolve sebum and aged keratin accumulated in pores, and make skin look brighter and fresher. Recommended star: In the beauty kingdom of Venezuela, beautiful women's skin is always so fresh and energetic. According to research, this is because they are very good at using papaya to maintain their skin. For example, the papaya and peach mask is made by peeling papaya and peach, removing the core and mashing into mud, and adding lemon juice to mix. If you love yourself and see that it has so many benefits, don't you feel excited?

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