If you eat too much coffee candy at night, it may lead to insomnia, but at the same time it will also relieve some fatigue, because coffee candy contains a certain amount of sugar, so eating too much may lead to obesity.
Therefore, we should try our best to avoid excessive consumption of coffee candy as a snack. The so-called extremes meet. Although coffee candy contains certain nutrients, eating too much at one time will still have a certain impact on our health.