I, fat head fish Fat head fish is also called bighead carp, its taste is sweet, warm, can play the role of warming the stomach, tonifying the deficiency, phlegm, asthma. It is suitable for symptoms such as cold spleen and stomach, phlegm and cough. People with weak physique are advised to eat more of the head of fathead minnow, which has a good warming effect and also serves to treat tinnitus and dizziness. Phlegm, vertigo people can use fathead fish and walnuts cooked together. Second, crucian carp Carp taste sweet, warm, have beneficial qi and spleen, diuresis and swelling, clearing heat and detoxification, through the lactation, etc., can treat swelling, ascites, maternal breast milk, gastric ptosis, prolapse and other diseases. Ascites patients with fresh crucian carp and red beans **** boiled soup serving has therapeutic effects. With fresh crucian carp and pig's hooves simmering, even soup consumption, can cure maternal breast milk. Carp oil is conducive to cardiovascular efficacy, can also reduce blood viscosity, promote blood circulation. Third, the scallop fish scallop fish have warm stomach, tonic deficiency, zephyr, wind, kill worms, tonic organs and other effects, can be used as a delayed hepatitis, chronic hepatitis adjuvant therapy. Scallop is especially suitable for weak spleen and stomach, indigestion, dry skin; it can also be used as a dietary therapy for delayed hepatitis and chronic hepatitis; eating scallop can moisturize the skin and maintain skin elasticity. Loach taste sweet, sex flat, have warm in the gas, clear urine, detoxification and hemorrhoids role, can be antibacterial and anti-inflammatory. Fourth, cuttlefish cuttlefish have nourishing liver and kidney, tonic blood, clear stomach to heat and other functions. It is women's health food, blood, eyesight, menstruation, fetal safety, birth, stop bleeding, lactation and other functions. Fifth, carp carp taste sweet, sex flat, have the spleen and stomach, diuretic swelling, cough and asthma, safe tire through the breast, clearing heat and detoxification effects. Apply to edema, cough, asthma, fetal restlessness, pediatric convulsions, epilepsy and other diseases. In addition, because the retina of carp contains a large amount of vitamin A, therefore, eating carp eyes brightening effect is particularly good. Carp and winter melon, white onion soup serving, treatment of nephritis edema. Large carp to stay scales to remove the intestines simmering cooked sub-service, the treatment of jaundice. With live carp, pig's feet in soup for maternal breast milk. Carp and Sichuan shellfish end of a small amount of soup to take, cough and asthma. Cough, asthma, available carp head a, with ginger, vinegar, garlic mud with cooking, eating can play a certain role in relieving. People suffering from epilepsy, you can use carp brain or fat to cook porridge. Six, chub fish Chub fish taste sweet, warm nature, have warm in the gas, warm stomach, moisturize the skin and other effects, is warm in the qi nourishing food. It can play the role of removing the coldness of the spleen and stomach, diuresis, and cough. It is often used in the treatment of spleen and stomach weakness, edema, cough, asthma and other diseases. Eating chub can relieve stomach pain, especially for cold stomach pain or chronic gastritis caused by indigestion. Edema patients can use a silver carp, plus 30 grams of red beans cooked. Seven, grass carp Grass carp taste sweet, warm, have warm stomach, liver and wind effects, is warm to supplement the deficiency of health food. It is suitable for spleen and stomach cold, stomach pain, headache and other diseases. Eating grass carp head can also increase intelligence and benefit the brain. Stomach pain can be used in a fish, plus cardamom, 3 grams of each nut with cooking; headache is best to use grass carp with green onions or cilantro with cooking, can play a therapeutic role. Eight, eel into the liver, spleen and kidney meridians, have to make up for the deficiency, wind and dampness, strong muscles and bones and other functions, blood sugar also has a certain role in regulating. The gas and blood deficiency can be used eel meat, astragalus (gauze bag) with water cooked and seasoned food. Children's chancre, the shape of the thin food can be used eel, cut into pieces with a little chicken gold boiled to eat. Internal hemorrhoid bleeding, uterine prolapse can be eel cooking, long service effective. Nine, the black fish has a complementary spleen and water, to remove blood stasis and new, clearing heat and wind, liver and kidney functions. Blackfish and ginger red dates cooked on the treatment of tuberculosis has an auxiliary effect. Blackfish and brown sugar stew can cure nephritis. Maternity food steamed blackfish can promote lactation and blood. Ten, trout trout belongs to a kind of salmon, it tastes sweet, warm, have warm stomach, suitable for frostbite, cold condensation dysmenorrhea, stomach pain and other symptoms. Stomach cold, pain in the people can use trout with scallions, peppercorns cooked; if the postpartum less milk, you can use trout with ham stew. In addition, people who go out to travel it is best to eat some trout. Because people often eat cold food during the trip, diet is not regular, gastrointestinal effect will be weakened, easy to cold, eat trout can warm the stomach, spleen. Eleven, mackerel has a tonic stomach, dampness, water, wind and other functions. It contains zinc and selenium and other trace elements to help fight cancer. Twelve, eel is beneficial to the blood, soft muscles and bones and other functions. Thirteen, loach has a tonic, dispel dampness, quench thirst and sober up, remove poison in addition to hemorrhoids, swelling and liver function. Loach and garlic cooked on fire can cure malnutrition edema. Loach fried in oil until charred and boiled in water can cure children's night sweats. Tofu stewed loach can cure jaundice of damp heat. Loach and shrimp yellow boiled service, can cure impotence.