How do babies eat salmon puree? Applicable people: babies over 5 months old.
Ingredients: clean salmon meat 1 00g, refined salt 1 g, sugar1g.
Method:
1. Put the cleaned salmon in boiling water, cook it, peel off the skin of the salmon, remove the bone spurs of the salmon, grind the salmon meat, then wrap it in a clean cloth and squeeze out the water.
2. Put the salmon meat into the pot, add sugar and salt, stir well, and then add 200 grams of boiling water until the salmon meat is soft.
Production key: use fresh salmon as raw material, be sure to remove the thorns and boil the salmon meat.
Tomatoes and salmon are suitable for people: babies over 6 months old.
Ingredients: net salmon meat100g, tomato 70g. 2 grams of refined salt and 200 grams of soup.
Method:
1 Cook the cleaned salmon in boiling water, remove the bone spurs and skins, blanch the tomatoes in boiling water, peel off the skins and cut into pieces.
2. Pour the soup into the pot, add the salmon meat and cook it. After a little cooking, add chopped tomatoes and salt, and then cook it to a paste with low heat.
Production key: choose fresh salmon as raw material. Be sure to remove the bone spurs and boil the salmon meat. The fire should not be too big when cooking.
Salmon Porridge is suitable for people: 7-8 months old baby.
Ingredients: one or two servings of rice, half two servings of salmon floss, half two servings of spinach, a little refined salt and a proper amount of water.
Making:
1. Wash the rice clean, put it in a pot, pour in clean water and boil it with strong fire, and simmer it until it is sticky (pay attention to the porridge being rotten and sticky).
2. Wash the spinach, blanch it with boiling water, cut it into pieces, put it into porridge, add salmon floss and salt, adjust the taste, and simmer for a few minutes.
Salmon dumplings are suitable for people: babies over 9 months old.
Ingredients: 500g of flour, 500g of fresh salmon, 50g of leek/kloc-0, 75g of fat pork. 30g of sesame oil, 40g of soy sauce, 5g of refined salt15g, 5g of monosodium glutamate, 25g of cooked peanut oil and 5g of cooking wine.
Method:
1. Chop the salmon meat together with the fat, chop it into a velvet shape, add 250 grams of chicken soup and stir it into a paste, then add refined salt, soy sauce and monosodium glutamate, and when it continues to stir into a thick paste, add leek (washed and chopped), sesame oil and cooking wine, and mix well to make stuffing.
2. Add 25 grams of peanut oil and 230 grams of warm water to flour, knead it into dough, pull it into flour agent of 50 grams (dry noodles) 10, roll it into small round skin, add stuffing and pack it into small jiaozi for later use.
3. Pour the water into the pot, put the dumplings in after boiling, and slowly push them around in the pot with a spoon at the bottom. After the dumplings float, the stuffing and skin bulge, and take them out.
Steamed salmon with fresh flavor is suitable for people:/kloc-babies over 0 years old.
Ingredients: half a catty of salmon, several shallots (after dicing 1 cup), ginger (after cutting) 1/4 cups, 4 cloves of garlic (after cutting), fresh soy sauce 1/3 cups, 4 tsps of cooking wine, 2 tsps of vegetable oil and sugar/kloc-0.
Method:
1. The salmon is peeled, washed and cut into pieces (width 1 inch, length 2? 3 inches) into a steaming tray, add 4 spoonfuls of cooking wine.
2. After the boiler is boiled, put the steamer with the fish in it, cover it and steam for 20 minutes.
3. Stir-fry sauce: add 2 tablespoons of vegetable oil to the hot wok, and add onion, ginger and garlic to saute; Add soy sauce and sugar and stir fry.
4. Take out the steamed fish dish, pour the steamed fish juice into the fried onion, ginger and garlic juice, mix well and pour it on the steamed salmon before serving.
Salmon mash and egg soup is suitable for people: babies over 2 years old
Ingredients: 4 eggs, salmon meat, fresh shrimp, mushrooms, Chinese cabbage, roe, salt, fermented grains, pepper, broth and coriander.
Method:
1 .. diced salmon, peeled shrimps, and a little salt, pepper and mash, and mix well for later use.
2. Shredded mushrooms and cabbage slices are washed and set aside. Beat the eggs, add water and mix well, add a little salt, mix well and filter with a fine mesh colander.
3. Brush the oil in a small bowl with salmon meat, add the filtered egg juice until it is 8 minutes full, add shredded mushrooms and cabbage slices, and add fresh shrimp along the bowl.
4. Pour 2 cups of warm water (about 40 degrees) into the baking tray, put it in a small bowl, and bake in the oven (preheated 180 degrees) for about 10 minutes; You can also cover it with plastic wrap and steam it in a steamer.
5. After roasting, sprinkle with fresh roe and coriander. (You can also pour a little sesame oil)
Tips for Baby to Eat Salmon 1, Salmon is a deep-sea fish with rich nutrition, but in the words of the elderly, it belongs to hair. Baby should not eat it when it has a cold, fire or inflammation, otherwise it may aggravate the condition. Babies under the age of 18 should be added in moderation, and pay attention to observation. Some babies will be allergic to salmon.
2. The color of salmon is directly proportional to its nutritional value. The deeper the orange, the higher the value and the fresher it is. Because the darker the color, the higher the astaxanthin content, which is different from choosing other salmon.
3. Salmon should not be eaten with persimmon. protein in salmon will combine with tannic acid in persimmon to form tannic acid protein, which will gather in human body, thus causing vomiting, abdominal pain, poisoning and other symptoms.
Benefits of eating salmon for babies 1, First of all, the high-quality protein of fish is easy to digest and absorb, which is suitable for infants with weak gastrointestinal function;
2. Secondly, eating fish will consume more unsaturated fatty acids, which is beneficial to the baby's brain development;
3. In addition, fish is also rich in minerals such as zinc, selenium and iodine, which provides a nutritional basis for the growth of baby's bones and muscles and the establishment of immune system.
note:
However, eating fish has one of the biggest troubles, that is, "fishbone". When parents buy fish for their babies, they should not only consider their own nutritional value, but also choose fish with less thorns. The following 39 parenting editors recommend several kinds of fish with rich nutrition and less thorns.
The benefits of baby eating fish paste:
1, make baby's eyes bright. Taurine in fish can inhibit cholesterol synthesis and improve eyesight.
2, fish is rich in iron, calcium, phosphorus, etc., often eating fish also has the effect of nourishing liver and blood, nourishing skin and nourishing hair.
3, the fish contains a lot of DHA, which can promote the baby's brain development.
4. Fish is rich in complete protein. The amount and ratio of essential amino acids contained in fish protein are most suitable for human needs, easily digested and absorbed by human body, and provide sufficient nutritional support for baby's healthy physique.