Materials: 8 duck wings, one can of cola, two cloves of garlic, ginger, dark soy sauce, salt and cooking wine.
Practice:
1, wash the duck wings, in its front and back respectively diagonal knife cut a few ways. This will remove the blood foam and also make the cola better flavored.
2, put water in the pot, put the duck wings into the pot, pour in the appropriate amount of cooking wine, and boil with high heat.
3, when the duck wings boil, you can fish out the duck wings, with warm water to clean the duck wings attached to the blood foam, drain the water to be used.
4, in the pot put a little oil, burn to 60% heat, add ginger and garlic burst incense. Then pour the duck wings into the pot and stir-fry until golden brown on both sides.
5. Pour cola into the pot, the cola should be no more than the duck wings, then add appropriate amount of dark soy sauce and salt. After boiling over high heat, use low heat and simmer until the soup is thick enough to be removed from the pot.
Nutritional value
1, cola duck wings are rich in collagen, which is important for women, it has a great beauty effect.
2. Cola duck wings can produce fluids to quench thirst, resolve phlegm and cough, replenish blood and vital energy, harmonize the stomach, and nourish yin and replenish deficiency. Therefore, Cola duck wings are more suitable for healthy body, calm and peaceful body, qi deficiency body, damp-heat body, phlegm-damp body, yang deficiency body,, yin deficiency body, blood stasis body to eat.
3, cola duck wings for physical weakness, post-sickness deficiency, malnutrition edema.
4, cola duck wings cold, sweet, salty, to the spleen, stomach, lungs, kidney meridian, can be a great tonic for deficiency, nourish the yin of the five viscera, clearing the heat of the deficiency of the labor, replenish the blood and water, nourish the stomach and promote the production of fluids, stop coughing and self-frightening, eliminating snail, clearing the heat and strengthening the spleen, weakness and edema.
Notes
1, duck wings to choose fresh, frozen duck wings white color, meat quality is not enough fresh duck wings so good.
2, duck wings can choose relatively not so big, preferably only the middle of the duck wing, it does the most delicious part.
3, soy sauce and salt do not need to put too much, too much soy sauce will cover the flavor of cola, while too much salt will affect the flavor of duck wings.
4, in the choice of cola, just use ordinary cola, don't choose low sugar cola. Low-sugar cola contains sweeteners and will have a bitter taste after heating.
5, when the cola is sticky, turn the duck wings more often, otherwise they will be burnt easily.
6. If you want to have more flavorful duck wings with cola, you can marinate the duck wings for 30 minutes or an hour first. Just wash the duck wings and soak them in salt and cooking wine, or directly in cola.