Flammulina velutipes is cut into finger-length segments, mushrooms are shredded, celery is also cut into segments, and half carrots are shredded.

Cut two red peppers into filaments, cut ginger into filaments, then heat in an oil pan. First, stir-fry shredded ginger and Chili peppers, pour a little old wine, then stir-fry shredded carrots, shredded mushrooms and celery. Finally, stir-fry Flammulina velutipes, add a little Xixian bean paste, a little Zhenjiang balsamic vinegar and a little sugar, and you can get out of the pan. It's soft, crisp and Q.

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Second, cold celery

Celery is a common dish, and most of them will fry it with meat or bacon, but the nutrients in it will be lost a lot. Why don't I teach you a simple and appetizing method: just a handful of celery (more or less casual), a little peanut oil, a little sesame oil, a little salt, a refrigerator and a pot, take off the leaves of celery, put water in the pot, burn the peanut oil, and put celery in, without cooking for too long. Take the celery out and put it in cold water to cool the river. Peel the celery (boiled celery is easy to peel). Cut the peeled celery into sections (not too short). Sprinkle a little salt on the plate and mix well. Pour in a little sesame oil and mix well. This cold celery is green and crisp, which is a good appetizer.

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Three, ice white jade fruit salad

White jade tofu, as a freezing point material, is matched with all kinds of fruits. After being chilled, it is smooth, tender and refreshing, and tastes excellent. Ingredients: white jade tofu 1 box, half a cup of milk, a little apples, watermelons and green twips.

Step by step:

1。 Cut all kinds of materials into small pieces, and it is best to remove the seeds of Qingti.

2 。 Pour milk on the fruit bowl evenly, add some sugar and stir well. After cooling, it can be eaten.

Note: white jade tofu is tender and difficult to cut, so it can be chilled in the refrigerator 10 minutes before cutting. If you can't eat it all at once, you can put it in the refrigerator with water.

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Fourth, cold spinach

Practice:

2 kg of spinach, washed, cut into pieces, blanched in boiling water on the stove for later use.

Ingredients: salt, a little monosodium glutamate, garlic powder, sesame oil,

Stir well together. Finally, add some amber peanuts. You can serve.

Advantages: it saves time and trouble, is nutritious and refreshing, and is a delicious cold dish in summer.

Tip: Spinach must be washed. If you like mustard, you can put mustard oil.

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Five, cold bitter gourd

Ingredients: 500g of bitter gourd, 9g of cooked vegetable oil, 0g of soy sauce10g, 20g of bean paste, 2g of refined salt, 25g of shredded pepper and 5g of mashed garlic.

Making:

(1) Cut the bitter gourd in half, remove the pulp, clean it, cut it into strips with a width of 1 cm, scald it in boiling water, soak it in cold boiling water, take it out, and control the moisture.

(2) Add shredded pepper and refined salt brain to the bitter gourd strips. After that, control the moisture, then soak it in cold boiling water, take it out, and put soy sauce, bean paste, garlic paste and cooked oil to mix.

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Six, cold kelp silk

Ingredients: kelp 300g.

Practice:

1. Wash kelp, cut it into filaments, cook it for half an hour, take it out and let it cool.

2. After cooling, add garlic, sesame oil, vinegar, monosodium glutamate and other seasonings, and mix well to serve. (No need to add salt)

Kelp is a marine vegetable, containing iodine, alginic acid and mannitol, which can prevent and treat goiter, cretinism, rickets and rickets. Modern pharmacological research shows that eating kelp can increase the activity of mononuclear macrophages, enhance the body's immunity and radiation resistance.

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Seven, cold gluten

Ingredients: 250g of gluten, 500g of fresh mushrooms, 50g of bamboo shoots, sesame oil, a little sugar, 2 tablespoons of soy sauce, soy sauce 1 spoon.

Practice:

(1) shred gluten.

(2) Soak and wash the fresh mushrooms, roll them with Buddha's water, take them out, spread them, freeze them and shred them.

(3) Fill a large bowl with soy sauce, soy sauce, sesame oil, sugar, etc. and mix well.

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Eight, cold shredded asparagus

Ingredients: 300g fresh asparagus, salt and sesame paste.

Practice:

Wash fresh asparagus, peel off the old skin, then cut it into filaments, add appropriate amount of salt, sesame sauce and other seasonings and mix well, then serve.

Asparagus has a strong disease resistance, and it does not need pesticides in the growth process, so it is a real green and pollution-free vegetable. Asparagus contains vitamins A, B 1, B2, nicotinic acid and various trace elements. Modern pharmacological studies have confirmed that asparagus has health care functions such as regulating immune function, anti-tumor, anti-fatigue, anti-cold, anti-hypoxia and anti-peroxidation.

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Nine, sesame sauce mixed with beans

Raw materials: fresh beans, sesame paste, refined salt, pepper oil and Jiang Mo.

Method:

1. Cramp the beans, break them, wash them, soak them in cold water after they are cooked in a boiling pot, remove them and put them in a mixing plate.

2. Mix the sesame paste with cold water, heat the pepper oil, add monosodium glutamate and refined salt Jiang Mo and pour it on the beans. Mix well and serve immediately.

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Ten, cold radish

Ingredients: 300g of white radish.

Practice:

First, wash the white radish, peel off the old skin, then cut it into shreds, add some seasonings such as salt, sesame oil and monosodium glutamate, and mix well to eat.

Radish is also called radish, and radish seed is called radish seed. Radish contains a lot of cellulose, vitamins, trace elements and double-stranded RNA. Cellulose can promote gastrointestinal peristalsis and prevent constipation. Double-stranded RNA can induce human body to produce interferon and enhance human immunity. White radish is a cruciferous plant, which is abundant in China and lasts all year round. White radish and green radish have similarities. Carrots contain more carotene and can also be used as medicinal food.

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Eleven, garlic lettuce

Raw materials: lettuce1000g, one head of garlic, sesame oil10g, 25g of vinegar and 2g of salt.

Making:

1, peel lettuce, cut into strips with a length of 5cm and a width of 1 cm, peel garlic and mash.

2. Put the lettuce in salt and mix well. After salting out the water, drain the remaining juice and put it on the plate. Put the garlic paste, sesame oil and vinegar and mix well and serve.

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Twelve, cold medlar dishes:

Ingredients: 300g of Lycium barbarum, salt, sesame oil, vinegar, monosodium glutamate and other seasonings.

Practice:

1. First, wash the medlar and cut it into sections, about 2 cm long.

2. blanch the medlar with water, remove it and let it cool.

3. Add salt, sesame oil, vinegar, monosodium glutamate and other seasonings and mix well.

Lycium barbarum L. contains betaine, aromatic glycoside, vitamin C, various amino acids, carotene, riboflavin and nicotinic acid, which can indirectly enhance immunity.

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Thirteen, cold houttuynia cordata:

Ingredients: Houttuynia cordata 300g, salt, yellow wine, sesame oil, monosodium glutamate and other seasonings.

Practice:

1. firstly, wash houttuynia cordata and cut it into sections about 3cm long.

2. Add salt, yellow wine, sesame oil, monosodium glutamate and other seasonings and mix well.

Houttuynia cordata Thunb has a special taste because it contains a lot of volatile oil. Studies have confirmed that Houttuynia cordata Thunb has the functions of resisting pathogenic microorganisms, enhancing the activity of mononuclear macrophages, enhancing non-specific immunity and anti-peroxidation.

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Fourteen, cold pig ears

Raw materials: pig ears.

Ingredients: shallots and coriander.

Practice:

1, pig ears were washed with salt and white vinegar several times to remove the fishy smell.

2, hot after the water is boiled, or to get rid of the fishy smell.

3. Reheat some water and add some salt, star anise, ginger, a few drops of cooking wine and a little soy sauce.

4. After boiling, put the processed pig ears and cook for about 25 minutes on medium heat.

5, remove and let cool and cut into silk.

6. Add soy sauce, sugar, red oil, shredded onion and coriander.

7. Put it in the refrigerator and let it cool thoroughly.

8, cool, especially suitable for summer.

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Fifteen, mixed with yellow croaker

Ingredients: 2 fresh yellow croaker.

Seasoning: salt, monosodium glutamate, wine, vinegar, chopped green onion, Jiang Mo and sesame oil.

Making:

1. Clean up the yellow croaker, steam it in the drawer until it breaks, take it out, remove the head, tail, shark's fin and skin, and poke the meat into garlic cloves.

2. Add salt, monosodium glutamate, wine, vinegar, chopped green onion and sesame oil, mix well, serve on a plate and sprinkle with parsley.

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Cold dishes, that is, cold dishes, seem to have originated in the northeast. There are many varieties of cold dishes in northeast dishes, and there are many cold dishes, and there are no rules, diverse practices, very distinctive and delicious. When you go to the current Northeast Restaurant, you will definitely have a separate column in the menu-cold dishes. Strange to say, it is cold in the northeast, especially in Heilongjiang. The warm spring season does not exceed five months in a year, and the rest of the time is mostly cold. When it is cold, it should eat some hot dishes, but it just makes things worse and eats cold dishes.

Northeast big lapi

This seems to be the most famous cold dish in Northeast China, and this dish is indispensable for Northeast Chinese restaurants, regardless of their size. If it is really lacking, then this Northeast Restaurant is undoubtedly deceptive. Most of the materials used in the big face lift are potato powder, which is white, good, crystal clear, tough, smooth and tough to eat and good in taste. People in Northeast China don't pay much attention to cooking this dish. Most of them are cut wide and mixed with seasonings such as onion, ginger and garlic. I also brought this method to Fuzhou, but the raw material was mung bean powder, which was softer and less tough. The face lift in the restaurant is very particular, not only the taste is better, but also the color and technology are very particular. We will cut some finely shredded cucumber, coriander and other seasonings on the face lift, and then make a bowl of shredded pork juice, which contains finely cut shredded pork and mixed with peanut butter. After serving, the waiter will mix it on the spot.

Tiger vegetable

This dish name is scary enough! Extremely lethal. The main raw material of tiger dish is tofu skin, which is cut into thin shreds. Its ingredients are shredded pepper, shredded green onion and coriander, plus seasoning and sesame oil, and mixed evenly. And the amount of ingredients often accounts for half, so it looks very beautiful with white and green. Because there are shredded peppers and shredded green onions, sometimes shredded peppers with white tendons taste very spicy, which is not the same as that of Sichuan cuisine, so spicy that the whole mouth feels like a fire. Even drinking water or soup won't help at all. I remember going to the Northeast Restaurant. I wanted to eat and was afraid of spicy food, so I had to ask my boss to put less pepper.

Multicolored salad

Nowadays, many restaurants in Northeast China have this beautiful cold salad, which includes shredded cucumber in green, shredded egg in yellow, shredded cabbage in white, shredded cabbage in red, shredded cabbage in purple, shredded carrot in orange, etc. When serving, put a pile of filaments of each color in a circle on the plate, which is very beautiful, with shredded pork sauce in the middle. Just mix it when eating. This is very creative.

Cucumber cold dish

Cucumber is the most commonly used cold salad. There is a dish called "Pat Cucumber". Take a knife and pat the cucumber flat. Then cut several knives and mix with onion, ginger, garlic and seasoning. You can also use vinegar and sugar to make sweet and sour cucumber. In addition, cucumber can be mixed with many dishes, such as vermicelli and bean curd skin, and it tastes good. Some time ago, I had a "special cold salad" in a northeast restaurant. It was shredded cucumber and fried potato mixed with shredded pork and peanuts, and the taste was very special.

There are countless varieties of cold dishes. It seems that all vegetables can be mixed. The home-cooked cold dishes cooked by people in Northeast China often contain many kinds of ingredients, such as shredded cucumber, bean sprouts, shredded Chinese cabbage, vermicelli, spinach and shredded pork. There is also cold shredded radish, which is soaked with salt, squeezed dry and put chopped green onion and coriander, which is very light and delicious. Cold Flammulina velutipes, snow red mixed with soybeans, and cold shredded potatoes are all very delicious cold dishes.

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1 garlic fungus

Material: Auricularia auricula

Seasoning: garlic (that is, minced garlic), onion, ginger, refined salt, sugar, vinegar, chicken essence, pepper and sesame oil.

Production method:

1。 Soak the dried fungus in water (be sure to soak it), wash it and blanch it in boiling water (that is, put it in boiling water and take it out immediately). Take it out, drain it and put it on a plate.

2。 Put the garlic into a small bowl, add salt, sugar, vinegar, Jiang Mo and garlic and mix well.

3。 Put the pot on the fire and put the sesame oil. When the oil is hot, pour the oil into a small bowl, add the chicken essence and pepper, stir well, and pour it into a plate and mix well.

2 double pepper preserved eggs

Ingredients: preserved eggs (don't tell me I don't know what preserved eggs are, just preserved eggs), green peppers and red peppers.

Seasoning: minced garlic, soy sauce and sesame oil.

Production method:

1。 Put the green pepper and red pepper into the pot, stir-fry them for a while (that is, put them in without oil), remove the water, pour them out and cut them into pieces. (Beware of spicy taste, choking)

2。 Peel the preserved eggs, cut them into pieces, put them on a plate, and arrange them (to be artistic).

3。 Mix chopped green pepper, red pepper and garlic, add sesame oil and soy sauce, mix well and pour over preserved eggs.

Three-silk mixed with gold needles

Materials:

Ham sausage (this is to save trouble, we should use Jinhua ham itself, but it is not easy to find in the north, and everyone knows the problems that Jinhua Ham Factory has this year, so it is easy to save trouble. It is best to use Kyle Polo series of Shuanghui with better quality), Flammulina velutipes, shredded green peppers, and shredded mushrooms in water (many of the mushrooms we bought are dry, so we need to use blisters, which are called hair in jargon before processing).

Seasoning: cooking wine, soy sauce, refined salt, chicken essence, pepper, Jiang Mo, sesame oil and vinegar.

Production method:

1。 Blanch the shredded green pepper and mushroom separately with boiling water, and cut the ham into filaments.

2。 Boil the Flammulina velutipes with water (it must be cooked), take it out of the pot, put the shredded ham, shredded mushrooms and Flammulina velutipes on a plate, add chicken essence, cooking wine and salt and stir well.

3。 Stir the Jiang Mo, soy sauce and pepper evenly and pour them on a plate. End.

4 Tofu mixed with Tofu by Toona sinensis

Note: It's not easy to find Toona sinensis in the current season. Let's wait until spring.

Ingredients: Toona sinensis, tofu, if possible, find some soybeans,

Seasoning: chicken essence, salt, sugar and sesame oil.

Production method:

1。 Dice tofu, the smaller the better. For the sake of flavor, some people say that tofu can be crushed. I have never done it before, so you can try it. Blanch Toona sinensis with boiling water, take it out and cut it into fine powder. If you have soybeans, cook them.

2。 Put the diced tofu, Toona sinensis and soybeans on a plate, add the seasoning and stir well, OK.

5 cold kelp

Ingredients: seaweed, mung bean sprouts. The ratio of the two is 5:1,for example, one kilo of kelp (500g) and two ounces of mung bean sprouts (100g). In fact, mung bean sprouts are not needed, but they look better if they are available.

Seasoning: salt, chicken essence, sugar and cooking wine.

Production method: 1. Wash kelp with water, blanch it with boiling water, take it out, cool it and cut it into shreds.

2。 Blanch the mung bean sprouts with boiling water.

3。 It's not bad to put two things on a plate, pour in seasoning and stir them evenly ~ (* _ _ *) hee hee ~