The calories of jackfruit are equivalent to 1 bowl of rice.

Ten jackfruits contain about 19g of sugar and 105 calories, which is equivalent to a bowl of rice; it depends on the size of the jackfruit. The calories of jackfruit are relatively high among fruits. The calories of 100 grams of edible part of jackfruit are 105 calories, while the calories of 100 grams of rice are 116 calories.

In other words, 100 jackfruits have almost the same calories as a bowl of rice. It can be seen from this that jackfruit is a fruit with slightly high calories and can be eaten in moderation during weight loss.

Calorie is an introduction:

The simplest caloric unit conversion: 1 kilocalorie (kcal) = 1 kcal = 4.184 kilojoules (kJ) = 1000 calories. Calorie is the unit of heat. . However, many places refer to calories as "calories", which makes many friends confused. Kilocalorie = calorie, kilocalorie = kcal, 1 kilocalorie = 1000 calories, 1 kilojoule = 1000 joules.

1 kcal, 1 kcal, 1 calorie = 1000 calories, 1 kcal/1 kcal/1 calorie (kcal) = 4.184 kilojoules (kJ), 1 calorie = 4.182 joules.

Height (meters) X height (meters) X22X standard weight X25~30. For example, a person who is 160 centimeters tall and has a standard weight of about 56 kilograms has a daily calorie intake of about 1,400 to 1,680 calories.