Ingredients

Main Ingredients

Cod 200g

Tomatoes 2

Seasoning

Salt

1 tsp

Wine

1 tsp

Starch

10g

Tomato Paste

30g

Butter

20g

White vinegar

White vinegar

30g

Butter

20g

White vinegar

1 tsp

Tomato Cod Gumbo

1. Cod a piece of fish, cut off the surrounding fish skin

2. De-bone, cut into square small pieces

3. Place in a bowl, add cooking wine, white vinegar, cornstarch, mixing well

4. Tomato peeling Cut the tomatoes into small cubes

5. Beat the soup with a vegetable peeler

6. Heat the butter over medium heat until it melts

7. Pour in the tomato puree, add a pinch of salt, and sauté

8. Add the tomato paste and sauté well

9. When the soup boils and thickens, change the heat to high and add the fish

10.

2. Today's gumbo is kind of my way of dealing with my son. He does not eat sea fish, except shrimp and crab, basically other seafood also rarely eat. One is afraid of fishy, two is afraid of thorns. But seafood is very rich in nutrients and trace elements, and I don't want him to lose some of these nutrients, so I have to find a way to solve the problem of fishy flavor and thorns.

First, I chose a very few thorns of the cod itself, this fish is rich in nutrients, the fish meat is rich in a lot of protein and soluble calcium, while the meat white fine and tender, clear mouth is not greasy, is the smallest flavor of seafood fish in a kind of fish;

Second, I chose to use the wine, white vinegar and other ingredients to marinate the fish to remove the fishy taste;

Third, I chose to use the tomato

Thirdly, I chose to use tomato and tomato sauce to make a thick soup, the tomato flavor is my son's favorite flavor, plus the rich tomato flavor can cover some of the fishy taste, so this thick soup is finally a son did not like the ingredients with his favorite flavor presentation, of course, he was very glad to accept, and a person basically dry all.