What light diet to eat when you have a fever? Fever is an experience that many people have. When you have a fever, many people have poor appetite. At this time, you should pay attention to your diet. When you have a fever, you should eat a light diet. Let's take a look at what light diet to eat when you have a fever.

What light diet to eat with a fever 1 1, honeysuckle drink

Ingredients: honeysuckle, hawthorn, honey.

Method: Put the prepared honeysuckle and hawthorn into a pot, add appropriate amount of water to boil, wait for three minutes after boiling, then add appropriate amount of water to boil for a while, add honey after cooling slightly, and then stir evenly with a spoon to drink.

2. Huangqi Jiangzao Decoction

Ingredients: Astragalus, Jujube, Ginger.

Method: Clean Radix Astragali, Fructus Jujubae and Rhizoma Zingiberis Recens, then add appropriate amount of water into the pot, pour in the ingredients, and boil with strong fire, then cook with low fire for about 1 hour, and eat jujube and soup after cooling slightly.

3. Bitter gourd lotus broth

Ingredients: bitter gourd, lotus leaves and lean pork.

Method: Cut the bitter gourd, fresh lotus leaves and lean pork into slices, then put all the ingredients together in a pot, add clear water, boil with high fire, and then cook with low fire for about 1 hour, when the meat will be cooked, add seasonings according to your own taste, and finally put it in a bowl to drink soup and eat meat.

4, cabbage root onion soup

Ingredients: Chinese cabbage root, scallion, reed root.

Method: put the three ingredients together in a pot with water and cook for10 ~15 minutes. Drink 1 dose every day and take it twice when the soup is hot.

5. Zhulan tea

Ingredients: tea, vermilion, mint.

Method: brew tea, vermilion and mint with boiled water and wait for 5 minutes to drink.

6, medlar summer tea

Ingredients: Lycium barbarum and Schisandra chinensis.

Method: Grind Fructus Lycii and Fructus Schisandrae Chinensis into powder respectively, brew with boiling water for a while, and then drink.

What light recipes to eat with a fever 2 1, fresh fruits and vegetables

Fresh fruits and vegetables are very beneficial to supplement essential elements of human body. They are rich in dietary fiber and vitamins, among which vitamin C contained in vegetables can effectively inhibit the reproduction of cold virus. For example, pears, kiwis, radishes and other fresh vegetables are very helpful for improving human immunity, and they can help the human body prevent viruses from invading the human body.

2. Chicken soup

Chicken soup is also a food to relieve cold and fever. It is reported that people in Europe and America will drink chicken soup immediately if they have a cold and fever, and finally they will be cured. Moreover, some studies have shown that chicken and chicken soup contain a variety of essential amino acids, which can help the human body effectively resist foreign cold and fever viruses and help treat human cold and fever.

3, thin soft food

When the human body has a fever, the digestive system in the body is relatively bad, so it is necessary to eat more digestible foods, such as millet porridge and noodles. In addition, it is best not to eat spicy food, because it will not be conducive to the recovery of the disease.

4. Water

Water is also one of the foods to relieve cold and fever, because it can help to accelerate the discharge of toxins from the body, so that the disease can be cured faster, and it can also replenish the water lost in the body when a cold and fever occur. Therefore, people around you usually say that it is reasonable to drink more water. In the end, the temperature of water should not be too cold, and warm water is the best.

5. Fresh fruit juice

Fresh fruit juice is rich in vitamins and minerals. Drinking watermelon juice in summer can effectively replenish the lost water in the body, and it also has the effect of clearing away heat and detoxifying. In autumn and winter, pear juice is a good choice, it has the effect of moistening lung and eliminating phlegm. Drinking more can also effectively relieve the physical discomfort caused by fever.

What light recipes do you eat with a fever? 3 What food does the baby eat after a cold and fever?

1, what food do children eat when they have a fever? In fact, rice soup is the most nutritious when we usually cook. Carbohydrates are usually found in rice soup. If children can drink rice soup when they have a fever, the most important thing is that it is rich in nutrition. In addition, rice soup belongs to soup food, which is beneficial to digestion and absorption. In terms of taste, we can put a little salt, which is more flavorful and children like it. After all, you may sweat when you have a fever, so it is more suitable to eat salty rice soup.

2. What food do children eat when they have a fever? Mung bean soup. Mung bean soup is a cool drink in summer. When children have a fever, it is likely that the liver fire is too strong, so we can use mung bean soup to help the baby reduce the fire. I suggest that the mung bean soup be boiled a little, so that the baby can eat mung beans to fill his stomach, and in addition, he can use mung bean soup to reduce fire.

3. What kind of fruit juice do children eat when they have a fever? Fruits are rich in vitamins, and there are many trace elements in fruits. Different fruits have different properties. Some fruits are relatively fire-reducing, some fruits can eliminate phlegm and relieve cough, and some fruits can reduce internal fire. Then, when children have a fever, we can use fruit juice to help babies relieve the symptoms of fever.

4. What kind of food do children eat with fever? When a child is sick, it is necessary to supplement the child's physical strength with diet in time. The above-mentioned soups are not enough to make the baby full. We can try to make some porridge, and remember to put more water when cooking porridge, so that the baby can have an appetite.

As children need to replenish their physical strength in time, we can cook some lean porridge. The practice of lean meat porridge is relatively simple. We should pursue the sweetness and nutrition of porridge, so the meat should be fresh, the meat should be cut into minced meat, and a little salt can be added as seasoning. Other steps are the same as cooking porridge.

Factors causing baby's fever

I. Non-disease factors

Infant's body temperature is easily influenced by external environment: too high temperature (heatstroke), too much clothes, insufficient water intake, water loss (sweating and diarrhea), poor air circulation in the room, before and after strenuous exercise, some special drugs, and others such as preventive injections may also cause fever. If the body temperature is unstable, the possibility of disease should be considered.

Second, the disease factors

1, infants less than 3 months old have fever.

Bacterial infection is the most common (such as Streptococcus B); Others such as respiratory tract, urinary tract, gastrointestinal tract infection or otitis media can also cause fever. The most serious infectious disease is septicemia. Therefore, when a newborn has a fever, it must be taken to a doctor for early diagnosis and early treatment.

2. Infants older than 3 months have fever.

The most common are colds, otitis media and urinary tract infections. Otitis media is usually infected by cold bacteria or viruses from the eustachian tube to the middle ear. Except for severe otitis media, pus can be seen flowing to the ear, and most of them can't be seen from the outside.