Many people may be reluctant to eat pig brains when they hear it. So, how to cook pig brains to make them delicious?

Ingredients Introduction

Pig brain is the brain of porcine animals. Its meat is delicate, tender and delicious. It is very delicious whether steamed or stewed. There can be up to several dishes made with pig brain. Ten kinds. Since pig brain contains more calcium, phosphorus and iron than pork, it is of great benefit to the human body after consumption. Chinese people believe that eating pig brain can nourish the human body. Therefore, stewing Chinese medicinal materials with pig brain can nourish the liver and kidneys, and treat dizziness, headache, tinnitus, backache and foot weakness, insufficient blood flow, irritability, insomnia and sweating, etc., such as Gastrodia Pig Brain Porridge. , Huaishan wolfberry stewed pig brain, red date pig brain soup, etc. Many regions in the north and south of my country have the habit of making dishes with pig brains.

How to make pig brains

1. Stewed pig brains with gastrodia elata

Stewed pig brains with gastrodia elata is a stew with very high nutritional value and has a long history. !Gastrodia stewed pig brain is very suitable for liver and kidney yin deficiency, dizziness, sore waist and weak knees, insomnia and forgetfulness, and has certain therapeutic effects. People with these symptoms may wish to drink this soup appropriately!

Ingredients: pig brain, 10 grams of gastrodia elata, 250 grams of japonica rice.

Method: Wash and slice the gastrodia elata, and wash the pig brain. Put the pig brains and gastrodia elata slices into an enamel basin and simmer until cooked and seasoned.

2. Dry-fried pig brains

Since pig brains can also be fried, I guess none of you have tried this way of eating. Dry-fried pig brains taste crispy and sweet. After eating one, I want to eat another!

Ingredients: One pig brain, 25 grams of egg white, 25 grams of flour, ginger, and appropriate amount of salt.

Method: Wash the pig brains, add fennel, ginger slices, green onion segments, and refined salt in boiling water and cook, remove and cool, slice into slices, add starch to egg whites, mix into egg paste, and add the pig brain pieces. Add egg batter, mix evenly, fry in hot oil until golden brown.

3. Pig brain and egg custard

Pig brain and egg custard is very delicious, easy to digest, and melts in the mouth. It is suitable for both the elderly and children. It tastes very delicious too!

Ingredients: two eggs and one pig brain.

Method: Crack the eggs, stir evenly, add an appropriate amount of salt, wash the pig brains, put them into the egg liquid, steam them and season.

Benefits of eating pig brains

1. Pig brains are high in fat and protein, and also contain a large amount of cholesterol, which can calm the nerves, nourish the brain and marrow, and reduce neurasthenia. And for people with tinnitus and deafness, eating more pig brains has a great effect.

2. Pig brain contains high levels of cephalin and cholesterol, which has a certain brain-tonifying effect. It is suitable for teenagers and children during the growth and development period, because people need cephalin and cholesterol during the growth and development period.

Precautions for eating pig brain

1. Pig brain is a high-cholesterol food. 100g of pig brain contains up to 3100 mg of cholesterol. Therefore, patients with cardiovascular disease should not eat pig brain to avoid cholesterol. Too high can cause recurrence of cardiovascular disease.

2. Pig brain is recorded as a spermicidal food in traditional Chinese medicine books, which affects male sperm activity. Therefore, young men are not suitable for consumption, especially men preparing for pregnancy.