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Can pomegranate seeds and endothelium be eaten?
Pomegranate seeds are edible. But don't eat too much. Pomegranate seeds can be directly juiced and drunk. If pomegranate meat and pomegranate seeds are eaten together, the nutrition is more abundant. And pomegranate juice is actually more antioxidant than red wine and tomato juice.

Pomegranate is a treasure. Pomegranate seeds contain a lot of strong antioxidants such as vitamin C and polyphenols, which have the functions of delaying aging and preventing cardiovascular and cerebrovascular diseases. In addition, pomegranate seed oil is also rich in antioxidant factors, which has a strong ability to scavenge human free radicals and delay aging.

Pomegranate seeds contain an enzyme that is beneficial to digestion. It is best to bite pomegranate seeds. Polyphenol extract is a strong antioxidant, which helps to improve joint elasticity and skin elasticity and strengthen arteries, veins and capillaries. Its anti-inflammatory effects on arthritis and sports injury are also reported.

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Pomegranate (Punica granatum L.) is a pomegranate plant, which is native to Balkan Peninsula, Iran and its adjacent areas, and is cultivated in temperate and tropical regions all over the world. Sweet, sour and warm, it has the effects of killing insects, astringing, astringing intestines and stopping dysentery. Fruits are rich in nutrition, and the content of vitamin C is one or two times higher than that of apples and pears. In the traditional culture of China, pomegranate is regarded as a mascot and a symbol of many children.

Pomegranate is a deciduous tree or shrub; Leaves simple, usually opposite or clustered, without stipules; Flowers terminal or sub-terminal, solitary or clustered or forming cymes, nearly bell-shaped, lobes 5-9, petals 5-9, wrinkled and imbricate; Many ovules. Berry is spherical, with persistent calyx lobes at the top and thick peel; There are many seeds, the berries are nearly spherical, and the fruit maturity is 9- 10 months; Exocarp is translucent and juicy; Endogenous leather.