method of work
1, potatoes 1, washed, peeled and shredded.
2. Add some chopped green onion to the shredded potatoes.
3. Add half a spoonful of flour-a little flour is enough.
4. Season with proper amount of salt, pepper and chicken essence and stir well (the potatoes that have just been washed and rubbed will be a little moist, and if there is not much flour, there is no need to add water).
5. Put oil in the pot, take a proper amount of shredded potato paste, hold it with your hands slightly, and fry it in the pot over low heat.
6. After frying one side until it is slightly yellow, turn over and continue to fry the other side.
Cooking tips
1, it is best to cut potato shreds finely, and the laziest way is to use a silk wiper, which is fast and labor-saving.
2. There is no need to add flour to the shredded potato, because the potato itself contains a lot of starch. After adding the egg liquid, it will stick well, so you don't have to worry about scattering when frying.
3, it is best to use a pan to fry, and the potato and egg paste should be spread flat after the pot, so that its thickness is consistent and heated evenly.
4. Potatoes that turn green and sprout cannot be eaten. When buying potatoes, don't choose sprouted potatoes and green potatoes. After potatoes germinate or turn green, there will be a lot of toxic solanine around the bud hole, which is a neurotoxin that can inhibit the respiratory center.
5. French fries in fast food destroyed a lot of vitamin C during processing, which greatly reduced the nutritional components. Eating French fries is easy to increase the intake of fat, so eat as little as possible.
6. Mashed potatoes are the secret recipe for the treatment of gastric ulcer. Eat them twice a day on an empty stomach for about 20 days to a month, and the condition will obviously improve.