1, cut the mango in half, cut in half, take a spoon, turn around along the side, shave the mango meat, so you can also separate the flesh and skin, very perfect, put the mango meat on the chopping board, cut into strips, so that you can set fruit plate.

2, cut a knife in the end of the mango, remove the mango butt, to the core as the center, cut a knife on each side, the middle of the horizontal and vertical each cut a few knives. This is one of our most commonly used method, generally we cut, turn the meat over and directly nibble, but children nibble very unhygienic.

So, after cutting, first take a spoon, along the edge of the flesh cut down, so that the mango grain down! Put the pulp on a plate, so that the mango skin and meat will be completely separated, easy to eat, and will not be wasted!

Mango is one of the famous tropical fruits, mango fruit contains sugar, protein, crude fiber, mango contains the precursor of vitamin A carotene composition is particularly high, is rare in all fruits. Next to vitamin C content is not low. Minerals, proteins, fats, sugars, etc., are also its main nutrients. Can be made juice, jam, canned, pickled, hot and sour pickles and mango milk powder, candied fruit and so on.