Being a mom and dad is a very happy thing, and even a little overwhelmed. It is really difficult to feed the baby. I don't know when the baby will start eating complementary food. We now advocate that babies who are exclusively breastfed can start to add complementary food after six months, and babies who are fed with milk powder and mixed feeding can start to add complementary food after four months.

So, what complementary food can a four-month-old baby eat?

1. Pumpkin milk paste: Pumpkin is washed, sliced, steamed in a pot, taken out and mashed with a cooking machine; After the formula milk is washed, mix in the pumpkin puree. Pumpkin contains protein, carotene, calcium, phosphorus, vitamin A, vitamin C and other nutrients, which can enhance the baby's body immunity.

2. Sweet potato rice paste: the sweet potato is washed, sliced and steamed in water, then taken out and mashed in a cooking machine; After a section of high-iron rice noodles is washed, mix in sweet potato paste. Sweet potato rice is sweet, easy to eat, and rich in fiber, which can help your baby digest.

3. Apple juice: the apple is peeled and sliced after cleaning; Put a little water in the bowl, put the apple slices in and stew until the apples are soft and rotten. Apple is rich in zinc and minerals, which can enhance baby's memory and prevent rickets.

The baby is still young, and the gastrointestinal function is very weak. Other complementary foods are not recommended, and other varieties of complementary foods will be added after six months.