The food made by the air fryer is more delicious and healthier. However, many friends have misunderstood the air fryer because of the word "fried" and think that the air fryer can only be used for cooking. Come to "fried" food, in fact, this statement is one-sided. The effect of the air fryer is comprehensive. It can not only be used to "fry", but also "baked". Today I will share with you how to use the air fryer to cook How to grill fish.
Tools/Ingredients
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Small yellow croaker (appropriate amount)
Air fryer (1)
Cooking wine Appropriate amount
An appropriate amount of ginger, onion and garlic
An appropriate amount of olive oil
An appropriate amount of salt
Method/step
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The old rule is to put the ingredients first. Today’s ingredients are very simple. There are two main ingredients, one is an air fryer, and the other is small fish. There are not too many types of fish. My requirement is that it's ok if it's smaller. I personally use small yellow croaker, which some people seem to call "yellow croaker".
As auxiliary ingredients, you need to use onions, ginger, salt, cooking wine, for marinating the fish, and olive oil to prevent the fish from being fried and sticking to the bottom of the pot. Next, let’s start cooking the food~
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Step 2: Clean the small fish inside and out, especially the gallbladder. Although the fish is small, it is rich in internal organs. If it is not cleaned well, it will affect the taste~a bit bitter~
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Step 3, clean the small fish Marinate in cooking wine. It doesn’t take too long. Remember to add appropriate amounts of salt, green onion and ginger. Some friends like to eat sweet food, so they can replace the salt with sugar. I won’t go into detail on this, just follow your own taste. modulation.
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Step 4. Apply a layer of olive oil to the surface of the fish. As we have said before, the purpose of this is to reduce "sticking to the pan" Although the air fryer is easier to clean than the pots we usually use, it is still somewhat troublesome if food sticks to the pan.
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Step 5. Open the air fryer and preheat it for about 5 minutes. Adjust the temperature to 180 degrees. Generally speaking, fish is 180 degrees. degree, but if it’s chicken legs or something like that, it’s going to be 200 degrees. The first suggestion is to do it after applying olive oil. If you are already familiar with it, you can do it at the same time, which saves more time~
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No. 6 Step 1: Put the fish into the pot. The small fish in my picture should be used for about 15 minutes. But let me remind you, it is not fried for 15 minutes at a time. You have to take it out and turn it over in the middle. Well~ I usually do eight in the front and seven in the back. You can also adjust the time appropriately according to the size of your fish.
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Step 7. The fish is out of the pan. The color of the fish is usually lighter when using the air fryer. If you think the color is not good-looking, you can apply some pasta sauce on yourself. And so on, the taste is also very good
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Finally, just use the dishes and chopsticks to enjoy the meal!
Notes
Don’t choose fish that is too big, otherwise it will not be cooked well.