Crab meat100g, tofu150g, starch 5g, vegetable oil10g, chopped green onion, ginger slices 3g each, refined salt 5g, soy sauce10g, and a proper amount of cooking wine.

Special color: This dish is rich in nutrition, and contains a lot of protein, fat, vitamin B2, calcium, phosphorus and iron, which is beneficial to children's growth and development.

Exercise:

1, wash the crab, steam it, and peel off the crab meat; Cut tofu into small pieces.

2. Set the pot on fire, put oil on it and heat it. First, add onion and ginger to stir-fry until fragrant, then pour the tofu, stir-fry it quickly with strong fire, pour in the crab meat, and add cooking wine, soy sauce and salt to stir-fry it quickly. When it is cooked, add water to the starch to make juice, pour it evenly, and boil the pot.