1, purple cabbage is rich in nutrition, rich in vitamin C, vitamin E, vitamin B, anthocyanin and cellulose, and has the effects of keeping skin healthy and supplementing nutrition.

2. Keep your skin healthy: Purple cabbage is rich in sulfur, and eating this kind of vegetables in moderation is beneficial to keep your skin healthy.

3, supplementary nutrition: purple cabbage contains a certain amount of acidic substances, such as niacin, oxalic acid and so on. It also contains cysteine and high-quality protein, which has the function of supplementing nutrition.