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Garlic fan prawns so delicious, eat more good or bad for the body?
Shrimp contains a very high nutritional value, shrimp can both enhance the body's immunity and can resist premature aging. Shrimp in the high content of selenium, selenium on carcinogenic lead, thallium has a role in resisting, and can improve the body's immunity, can inhibit the formation of cancer cells, so shrimp has an anticancer effect, especially for plasma selenium levels of intestinal cancer patients, the role of the more significant. There are many ways to do shrimp, including garlic fan shrimp is a dish that we can often encounter on the dinner table, today we will introduce to you the practice of garlic fan shrimp, in fact, the practice is very simple. Together with the pace of the editor to see how to make it!

Garlic Vermicelli Shrimp

Materials: fresh shrimp, vermicelli, red pepper, parsley, chicken broth, oil, salt, garlic, 1 tablespoon of soy sauce

Practice:

1. Prepare to do the shrimp required materials. As shown in the picture.

2. the shrimp first cleaned once, shrimp cleaned and cut beard, cut the back of the shrimp with a knife with a toothpick to pick off the shrimp line, the shrimp in the middle of the position of the complete split, and then the shrimp tail part of the split through the place, so that the operation of a better looking tail up the shrimp ball, in the plate inside the more beautiful shape can be.

3. Get a bowl of cold water, put the vermicelli into the cold water to soften, then lay the vermicelli flat on the plate, then put the cleaned shrimp one by one on the plate to make a nice shape.

4. Mince the garlic and green onion and ginger, and cut the pepper into rings. Heat the oil in a wok over low heat and stir-fry the garlic and green onion and ginger in the wok, stir-frying to release the aroma, and then season with 1 tablespoon of the soy sauce, 1/2 teaspoon of salt, and 1/2 teaspoon of the chicken broth. Cook slightly until the soup thickens and then turn off the heat.

5. In the shape of the shrimp topped with garlic, the pot of boiling water, shrimp on the pot to steam for 6-8 minutes of delicious garlic vermicelli shrimp on the production of good, according to their own preferences can be sprinkled with some chopped green onions or cilantro to decorate a little.

Tips:

Fans need to use cold water to soak on it, do not use hot water to soak Oh, or steamed will become very hard. Boiling water boiled shrimp and then on the pot steamed, so you can well control the shrimp burning time, you can ensure that the tenderness of the shrimp meat sense. Depending on the size of the shrimp, the color of the shrimp usually turns red. Vermicelli absorbed enough shrimp juice, the flavor that is quite fresh.

Food Lesson:

Garlic Vermicelli Shrimp is a particularly authentic cuisine, the main raw material is fresh shrimp, auxiliary ingredients such as vermicelli, minced garlic, scallions and minced ginger. Garlic vermicelli shrimp is a light and flavorful dish, the fans absorb the fresh shrimp, eat more delicious. Steaming is a great way to prepare them for summer.

Difficulty: simple Time required: ten minutes Flavor of the dish: unknown Main process: steaming Main ingredients: aquatic

1, in the minced garlic you can add some slices of ginger, because ginger can play a role in removing the fishy and refreshing. If you are afraid of eating ginger, you can just pick out the ginger after the shrimp are steamed, or mash the ginger into ginger paste and then mix it with the minced garlic.

2, if you do not have steamed fish soy sauce at home, you can also use the ratio of oyster sauce, soy sauce and sugar to make, you can according to the taste of their own family members to modulate the increase or decrease in seasoning.

3, and finally drizzled to the shrimp on the hot oil must be burned until the oil is slightly smoking, because this can stimulate the flavor of the soy sauce and minced garlic to the steamed fish.