Current location - Recipe Complete Network - Complete breakfast recipes - What are the best wild vegetables in spring?
What are the best wild vegetables in spring?

01 Purslane is also called purslane. When I was a child, the elders in my family would often go to the mountains to pick them back and eat them, usually with scrambled eggs or plain scrambled eggs. It can clear away heat and detoxify, cool blood and stop bleeding, and can reduce blood sugar concentration

02 Shepherd's purse grows on the hillside. What you often see is shepherd's purse wontons. I believe everyone must have eaten it. The effect of lowering blood pressure

03 Maonica can be eaten in spring, and fewer people eat it because of its slightly astringent taste.

04 Bitter vegetables are usually used to make soup, or stir-fry meat. It can clear away heat, reduce swelling, remove stasis and detoxify

05 Bracken tastes fresh and smooth, fried bracken with meat and crispy bracken. It has the functions of lowering qi and resolving phlegm, diuresis and calming the nerves

06 Weicai collects thick, tender green young leaves, blanchs them in boiling water and then stir-fries them. It has anti-cancer, heat-clearing, weight-loss and other effects

07 Small garlic bulbs look a lot like garlic and have the flavor of onions and garlic. Generally, you can stir-fry eggs with small roots of garlic, or mix with tofu with small roots of garlic

08 When we fry lobsters and snails, we put some toon in, and scrambled eggs can also be used. It has the effects of puckering the intestines and stopping bleeding, strengthening the stomach and regulating qi, killing insects and fixing essence.

09 Gardenias are very fragrant and can be eaten. Remove the middle core and fry it plain. Clear away heat and detoxify

10 Ma Lantou is also made with scrambled eggs. Used for chronic bronchitis, tuberculosis, and cough caused by yin deficiency