1 What are the benefits of drinking honey tea

A cup of warm honey water every morning can improve skin color, to achieve the effect of beauty and slimming; in addition, honey is not high in sugar, do not have to worry about the risk of getting diabetes. Honey tea can have a tranquilizing effect, for the frequent insomnia of the crowd can choose such a drink to regulate, can have to improve the role and effect of sleep.

Note: Tea contains exciting theophylline-like substances, many people take it will affect sleep, should not be taken before bedtime. Not accustomed to drinking tea or sensitive to the excitatory effects of tea, such as the method may not have the same efficacy. If some of the insomnia crowd afraid of drinking tea can not sleep, you can drink honey water alone, which then the effect will be better, and there will be no insomnia.

2 honey green tea how to soak the best

1. Materials: 25 grams of honey, green tea 0.5 ~ 1.5 grams. The type is not limited, but the honey must be natural honey, not manna honey, the best choice of snow lotus honey brewing, the flavor will be better. Green tea is best just listed green tea, more fragrant.

2. Usage: Mixed with boiling water for 5 minutes. Take 1 dose daily, warm.

3 What is the best honey with tea Lime Honey Green Tea

Ingredients: 2 limes, 2 teaspoons of green tea, 100 grams of honey.

Practice:

Lime with salt repeatedly wipe clean, cut, half of the slices into the container, half of the juice squeezed into the container, the green tea filtered out of the tea leaves poured into the lime water, mixed with honey can be.

Benefits: green tea contains strong antioxidants and vitamin C, can remove free radicals in the body, in addition to containing caffeine can stimulate the central nervous system, invigorate the spirit, play the effect of fatigue, will be made of lime and green tea, honey tea to drink, you can play a role in eliminating fatigue.

Rose Honey Black Tea

Ingredients: rose 6, black tea 1 sachet, a tablespoon of honey, a small slice of lemon, 550 milliliters of white water.

Method:

1. Pour the water into a pot and bring it to a boil then add the black tea bag and brew for about 6 minutes;

2. Put the roses in parts into the black tea liquid and mix a little, and continue to boil over a low heat;

3. Turn off the heat and add the lemon slices, put it on the side, and add the honey when its water temperature drops to the one that you can accept.

Benefits:

Rose for women's qi and blood conditioning and protection has a very obvious effect, honey is not only a good tonic effect, in addition to want to lose weight for friends is also a good product, this rose honey black tea has a very good tonic qi and blood, detoxification and skin care effects.