Cool.
The lotus leaf is cold, so after drinking lotus leaf tea can play a better heat detoxification, fire elimination role, like the kind of internal heat caused by the sore throat, dry mouth, constipation, urine and other symptoms, often drinking lotus leaf tea can play a good role in improving.
But at the same time, like the kind of spleen and stomach cold people should eat less, or too much drinking will increase the body's cold gas, which will cause irritation and damage to the stomach and intestines.
2 Lotus leaf tea and what with the best hawthornIn the bubble lotus leaf tea can be put into the cup of the appropriate amount of hawthorn, hawthorn in the fruit acid content is very rich, and the lotus leaf in the lotus leaf alkali to play the role of acid and alkaline neutralization, which can enhance the taste of lotus leaf tea. In addition, hawthorn has a good spleen and digestion, hawthorn and lotus leaves together with tea drinking can promote the discharge of intestinal waste toxins, very suitable for weight loss people.
PericarpPericarp with lotus leaves is also a good choice, lotus tea has a good diuretic effect, and pericarp has the effect of phlegm, the two with the consumption of phlegm and dampness to improve the body is very good.
3 Lotus leaf tea can not be consumed with what Cold foodLotus leaf cold, so try to avoid the consumption of other cold food, or consumption will lead to the body of the increase in cold, which is easy to cause damage to the spleen and stomach.
Diuretic foodThe lotus leaf has a good diuretic effect, so when drinking lotus leaf tea should not eat other diuretic food, such as coffee, otherwise it will increase the burden on the kidneys, but also easy to lead to the body water metabolism is not normal.
4 Lotus leaf tea can drink the next dayCan not.
The best way to drink the tea is to drink it as soon as possible, and it is not recommended to leave it until the next day to drink, because the tea will be oxidized if it is left for a long time, and most of the nutrients will be slowly lost. And directly exposed to the air is also easy to breed bacteria, so the lotus leaf tea and then continue to eat will cause damage to health.