Practice:

1, first solve the saury, clean it, remove the head, clean up the internal organs, and you can buy hairtail segments directly if you feel troublesome. It's all done, convenient and simple to deal with, cross the surface, cut it into segments, and put it on the side first;

2, wash the hot pot side dishes: garlic, ginger, pears to remove the core, cut into pieces, onions, shallots, peppers, peppers, hot pot side dishes are all cut;

3. Let's flood the fish: ginger and rice wine, all of which are deodorized. Oil consumption, soy sauce, tapioca starch and salt are all grasped by hand to make it marinate for about 20 minutes.

4, the following need to adjust the sauce: sesame oil, edible olive oil, this is also the first bowl; Braised soy sauce, which is also the second bowl; Beer and rice wine, this is also the third bowl. Today's swordfish is a bit of a reference to the practice of three cups of chicken;

5. Put the oil 4min； the cold pot. The oil here is the first bowl. When the oil is burned, stir-fry the ginger, shallots and onions directly. After feeling that the shallots are a little soft, add the garlic and pears, stir-fry them a little, and spread the swordfish. Cover and simmer for 4 minutes;

6, 4 minutes, let's pour the second cup together, add it gradually along the edge of the pot, let the soybean oil fragrance evaporate completely, and the smell will be stronger, cover it and simmer for 2 minutes again;

7, 2 3minutes, we pour the third cup, add a white pepper, stew for 3 minutes again, and now the juice is almost collected. After adding green and red peppers, stew for 1min, and the salty and crisp stewed swordfish is finished.

Cucumber fried raw pork food: cucumber, lean pork, millet pepper, garlic.

Practice:

1, peel and clean the cucumber, remove the melon sac and slice it for later use. Part of the melon sac has too much water, so the fried melon sac tastes crisp and refreshing.

2. Wash and slice raw pork, add shredded ginger, oil consumption, water and starch, mix well, pickle and taste for later use.

3, hot pot cool oil, add lean meat to fry until the color is broken, put the pot on the plate for use.

4, the remaining oil in the pot, add garlic and millet pepper to stir-fry the fragrance, add cucumber into the pot and stir well.

5, add the lean pork and stir well together, and add a small amount of salt seasoning. Cucumbers don't need to be fried for a long time to harm the taste.