Speaking of vegetables, water spinach is actually very good. Is a green and healthy vegetable, rich in dietary fiber and water, and is called natural? Intestinal weeds? Whether adults or children, eating water spinach often is of great help to the stomach. In fact, water spinach is not a native vegetable in China. I believe many people don't know this. It was first grown in some tropical countries, then introduced by our people, and then carefully cultivated, and finally became the water spinach we often eat now.
Up to now, water spinach has spread all over China. Because people in different parts of China have different eating habits, people eat water spinach in a slightly different way. For example, some people like to eat spinach stalks. Usually, when they buy it home, they just remove the leaves and then wash and cut the spinach stalks before frying. Some people prefer to eat leaves, because the leaves are tender and the poles are old and tasteless.
Of course, except those who only eat leaves or poles, some eat both, and some don't eat both and feed them to pigs. It's really hard to imagine that this is the same vegetable. But no matter how people eat it, it is a big economic vegetable in China, and many people still like it.
In Bian Xiao's hometown, water spinach is a good thing. No matter what season, as long as it grows, we basically eat it here every day. Eat anti-inflammatory and detumescence in spring to prevent colds, and eat oil to relieve boredom and constipation in summer. Even in autumn and winter, we love it.