25-year-old female, it is recommended to take royal jelly and bee pollen honey, which can be chosen according to her own preferences. I don't know about Ejiao, so I won't say it here. Personally, if economic conditions permit, royal jelly is a very good choice. Propolis, known as "purple gold", I personally think it is very suitable for people with sugar diseases, middle-aged and elderly people, and can play its role to the maximum.

Why recommend you to eat royal jelly?

From your account, I found that you attach great importance to delaying aging, hehe, it is estimated that all women do.

Royal jelly can strengthen physique, improve immunity, resist oxidation, promote tissue regeneration, improve sleep quality, regulate endocrine and so on.

It can also promote the secretion of estrogen, so women and children can't eat it for a long time during pregnancy.

If you have any questions, please ask me. I still know something about bee products.