Eating the two together will not do any harm to the body. It is best to cook them for 20 minutes so that the nutrients of seaweed can be easily absorbed by the body.

Laver has high edible value and contains eight ingredients including iodine, protein, vitamin A, vitamin C, vitamin D, and amino acids. It is rich in nutrients and delicious.

Dried shrimp has high nutritional value, containing protein, fat, sugar, calcium, phosphorus, iron, and a variety of vitamins.