Ingredients: 60g of soybean, 0g of medlar10g, and 0/200ml of clear water/kloc-0.

Practice:

1, soak soybeans for 6- 16 hours for later use;

2. Put the soaked soybeans and Lycium barbarum into the net cover of LB soymilk machine, add water into the cup, start the soymilk machine, and cook the soymilk for ten minutes. Efficacy: Nourish liver and kidney, benefit eyesight and enhance immunity.

2

Secret black sesame paste

Ingredients: honey 1 spoon, 20 grams of black sesame, 60 grams of soybeans, and appropriate amount of water.

Practice:

1, soak soybeans for 6- 16 hours for later use;

2. Put the soaked soybeans and black sesame seeds into the net cover of the soymilk machine, add water into the cup according to the regulations, start the soymilk machine, cook the soymilk after ten minutes, and add honey after cooling slightly.

3, sesame honey soybean milk

Ingredients: soybean milk 70g, black sesame 20g, honey 40g, water 1.3 liter.

Practice: put black sesame seeds and soaked soybeans into the filter screen of the soymilk machine, and start the soymilk machine to finish it automatically.

Meridian tropism: entering spleen and lung.

Efficacy: caring skin, moistening skin, blackening hair and nourishing hair.

4, walnut almond dew

Ingredients: 40 grams of walnuts, 420 grams of almonds, and appropriate amount of water.

Practice:

1, put almonds and walnuts into the net cover of the soymilk machine, and add clear water into the cup according to regulations;

2. Start the soymilk machine, and the soymilk will be cooked after ten minutes.

Efficacy: beauty and intelligence, anti-aging

Note: it is not suitable for people who are warming, so as not to lose the warming effect; People with spleen and stomach deficiency and cold should not drink too much to prevent diarrhea. The bean dregs in the net cover are mixed with sugar to make bean paste, which is very delicious.