Tea contains 2%-5% caffeine. Drinking a lot of strong tea, especially black tea, will have a certain exciting effect on the human body, thus stimulating the increase of fetal movement, and may even affect the development of the fetus and reduce its weight.

2

Avoid drinking strong tea

Tea contains tannic acid, theophylline, caffeine and other substances, especially tannic acid, which can combine with iron to form compounds that cannot be absorbed by the human body and hinder the absorption of iron by pregnant women. Therefore, if you drink too much strong tea, there is a risk of pregnancy anemia, and the fetus may suffer from congenital iron deficiency anemia.

Drinking strong tea for a long time will also accelerate the heartbeat, increase urine volume and increase blood circulation, which will undoubtedly bring burdens to the heart and kidneys of pregnant women who are already weak. Therefore, it is not recommended for pregnant women to drink a lot of strong tea.

three

Pregnant women should drink proper amount of green tea.

Tea contains zinc, vitamin C and other beneficial ingredients. If pregnant women drink 2 ~ 5g light green tea every day, it will help to enhance heart and kidney function, promote blood circulation, help digestion, prevent pregnancy edema and promote fetal growth and development.

How to drink tea

1

Drink more tea, 2-5 grams a day. Although tea contains a variety of vitamins and amino acids, drinking tea has a certain effect on removing oil, enhancing nerve excitement, promoting digestion and diuresis. But the more you drink, the better. Especially pregnant women, you must not drink too much tea. Drinking a lot of strong tea, especially black tea, will have a certain exciting effect on the human body, stimulate the increase of fetal movement, and may even affect the development of the fetus.

2

Fresh tea should be stored for more than half a month. Because of the short storage time, it contains more unoxidized polyphenols, aldehydes and alcohols, which has a strong stimulating effect on human gastrointestinal mucosa and is easy to induce stomach diseases, so it is advisable to drink less new tea.

three

It is not advisable to drink too strong tea. Strong tea can make people overexcited, which has adverse effects on cardiovascular system and nervous system. People with cardiovascular diseases may have a rapid heartbeat and arrhythmia after drinking strong tea, which may make the condition repeat.