Purple cabbage can not be eaten with persimmon cake. Nori is also rich in calcium ions, and eating with persimmon cakes, which contain too much ellagic acid, will generate insoluble conjugates.
Foods suitable for consumption with seaweed:
1, seaweed + eggs
Eggs have a comprehensive and balanced nutritional composition, protein content is extremely high, and easy to digest and absorb. Nori and eggs with the promotion of vitamin B12 and calcium absorption, with the kidney and blood, lower blood pressure effect.
2, seaweed + radish
White radish has the effect of removing phlegm and moistening the lungs, but also eliminating food through the stomach. The white radish and the purple cabbage with food can clear heat and phlegm, the gas and soft.
3, seaweed + shrimp
Shrimp is extremely rich in calcium, seaweed and shrimp with the two complement each other, iodine and calcium, iron deficiency anemia, osteoporosis has a certain effect.
Expanded Information:
1, nutritious, high iodine content, can be used for the treatment of iodine deficiency caused by "goiter" seaweed has a soft knot function, on other stagnant blocks also have a use.
2, rich in choline and calcium, iron, can enhance memory, treatment of anemia in women and children, to promote the growth of bones, teeth and health care; contains a certain amount of mannitol, can be used as an auxiliary food for the treatment of edema.
3, purple cabbage contains polysaccharide has significantly enhance cellular immunity and humoral immune function, can promote the transformation of lymphocytes, improve the body's immunity; can significantly reduce the total content of serum cholesterol.
Reference:
Reference:People's Daily - Eating persimmon cake has a taboo 13 kinds of food don't eat with persimmon cake