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Practice, how to make poached eggs, the common practice of poached eggs.
Ingredients and materials

Proper amount of earth eggs

Sesame oil right amount

Eat black sesame in moderation.

Proper amount of soy sauce

Boiled eggs

1. An egg, put it in a bowl;

2. Boil a proper amount of water until it does not boil, that is, "fisheye water";

3. Pour the eggs into the bowl;

4. Cook on low heat for about 2-3 minutes until the eggs are ripe;

5. put it on a plate;

6. Pour a little soy sauce and sesame oil and sprinkle with black sesame seeds;

7. Decorate with coriander or cherry tomatoes! It can also be omitted.