Yam and taro can be eaten together. Yam and taro are good for nourishing the spleen, replenishing qi and warming the stomach. They belong to the same family and can be cooked together. However, taro is not easy to cook and needs to be cooked first. If the taro is large, you can cut it into pieces as big as yam before they are cooked together. Here are a few ways to eat it.

1. Chicken soup with yam and taro

1. Wash the old hen, chop into pieces, drain and set aside

2. Slice the ginger and cut the green onions into sections, put them on top Make a few cuts to let the flavor soak into the soup. 3. Wash the aniseed ingredients, add chicken, aniseed ingredients, green onions and ginger into the pot. Add an appropriate amount of cold water, bring to a boil over high heat, skim off the foam, turn to low heat and simmer for about an hour. Hour. 4. Peel and wash the taro, and cut it into hob pieces. 5. Peel and wash the yam, and cut it into hob pieces. When there are 30 minutes left until the pot is ready, pour the taro and yam into the pot together, stir evenly and continue to stew. , add appropriate amount of salt fifteen minutes before serving, and then add green onions.