Black garlic has a soft, sweet and sour taste without irritation.

Black garlic is as soft as jelly when you eat it in your mouth, and it does not have the odor that is characteristic of eating raw garlic, and at the same time, it does not cause adverse stimulation to the stomach and intestines.

In order to keep a lot of water in the garlic grains, the whole production process is kept in a moist state, and its appearance is similar to dried fruit. This is due to the fact that the proteins contained in garlic are broken down into amino acids and carbohydrates are broken down into fructose by the long fermentation and ripening process, and the allicin contained in garlic is kept intact.

Black garlic health main effect

1, brain health and intelligence

Black garlic and vitamin B1 can produce "garlic amine", this garlic amine can provide enough energy for the brain cells, so that the mind agile. Black garlic is involved in the brain's protein and sugar metabolism, promote oxidation, improve central nervous system activity, maintain and promote the function of brain cells, promote the increase of intelligence, vitamin C can also make the nerve cell pipeline permeability, so that the brain timely and smooth nutritional supplementation, so as to make the brain full of energy, intelligence enhancement.

2, anti-inflammatory sterilization of foot fungus

Black garlic has a strong antiseptic and anti-inflammatory effect, every day the feet (with black garlic skin soak better) after washing, black garlic mud evenly coated in the affected area, coated 1-2 times a day with excellent results.

3, improve immunity

Black garlic is a natural tonic garlic fermented, not only without any added ingredients, and substantially improve its effectiveness in strengthening the body, while enhancing the body's immunity to a variety of viruses, including AIDS secondary infections have a significant inhibitory effect. It effectively prevents discomfort caused by colds and flu, and is significantly more energetic than before, with improved stamina.

4, beauty and delay aging

Black garlic contains allicin and black garlic ethanol extract to delay aging also has a certain role, black garlic in the allicin can also be combined with ester, combined with vitamin E will have the function of - to prevent atherosclerosis and anti-aging.

The above content reference? Baidu Encyclopedia - Black Garlic, People's Daily Online - 12 Nutritional Values of Black Garlic? Recommended several black garlic practices