1, lily flower tea
The lily is rich in protein, sugar, phosphorus, iron, and a variety of trace elements, has a very high medical value and food value. When making tea, each time to take 2 grams of lily flowers - 3 grams, with boiling water can be simmered for about 10 minutes. Tea steeped after the golden color, taste sweet and bitter, can be at ease to fire, cool lungs, is the best summer drink
2, Shouwu tea
Shouwu has a lowering of blood lipids, reduce thrombosis effect. Higher lipids, often drink Shouwu tea health care to get rid of the disease effect is very obvious. The production method is to take the preparation of 20 to 30 grams of Shouwu, add water and decoction for 30 minutes, to be warm and cooled when the tea to drink, a dose a day.
3, hawthorn tea
Hawthorn contains ingredients that can help digestion, expand blood vessels, lower blood sugar, lower blood pressure. At the same time often drink hawthorn tea, for the treatment of high blood pressure has obvious auxiliary efficacy. Its drinking method is, several times a day with fresh hawthorn fruit 1~2 pieces of tea drinking.
What kind of tea to drink in summer, what kind of tea to drink in summer
Recommended tea for summer season:
1, hawthorn tea
Hawthorn tea contains ingredients that can help digestion, dilate blood vessels, lower blood sugar, and lower blood pressure. At the same time often drink hawthorn tea, for the treatment of high blood pressure has obvious auxiliary efficacy. Its drinking method is, several times a day with fresh hawthorn fruit 1~2 pieces of tea drinking.
2, Pueraria Mirifica tea
Pueraria Mirifica has the effect of improving the blood circulation of the brain to get rid of the disease, due to high blood pressure caused by headache, dizziness, tinnitus and lumbar soreness and leg pain and other symptoms have a better alleviation of the effect. Wash and cut into thin slices of Pueraria lobata, 30 grams per day, add water and boil as a tea to drink, high blood pressure.
3, chrysanthemum tea
Chrysanthemum should be chrysanthemum, its flavor is not bitter, especially in Suzhou and Hangzhou area born of large white chrysanthemum or small white chrysanthemum is the best, each time about 3 grams of tea to drink, 3 times a day; can also be used to chrysanthemum plus honeysuckle, licorice decoction of tea to drink, which has a liver and eyesight, clearing the heat and removing the toxins of the special effects. For hypertension, atherosclerosis patients have significant therapeutic effects.
4, lotus leaf tea
Chinese medicine practice shows that the lotus leaf infusion and decoction with vasodilatation, heat and blood pressure of the efficacy of the disease. At the same time, the lotus leaf is also a good medicine to reduce fat to fat. Drinking method of treating high blood pressure is to use half of the fresh lotus leaves washed and chopped, add the right amount of water, boil and cool it down to drink tea.
The specific effects of tea in the summer season:
1. Hot tea cooling more summer heat
Summer tea, how to more effectively eliminate heat? Experienced tea drinkers know that only drinking hot tea will make people feel more comfortable. The temperature of the hot tea, can promote the body sweating, so that with the sweat evaporation of heat dissipation, take away the body heat; sweat evaporation, the more the human body heat dissipation is also more. Some medical research shows that after drinking hot tea for 10 minutes, the human body surface temperature can drop 1 ~ 2 ℃, maintaining time of about 20 minutes. In addition, hot tea in the caffeine and other components can *** kidney, promote excretion, so as to accelerate the body heat dissipation, to achieve the effect of cooling summer.
2. Light tea hydration is more tedious
Summer human body sweats a lot, sweat will take away the body of sodium, potassium, magnesium and other elements, so that people are prone to feel sleepy. Tea contains caffeine and other ingredients, will *** nerves; tea polyphenols and other substances can react with saliva, moisturize the oral cavity, bring the effect of the thirst, refreshing the brain. Although drinking tea can refresh, but also should be low concentration of light tea is appropriate. Excessive consumption of strong tea will lead to over-excitement of the human body, causing insomnia, dizziness, heart rhythm disorders and other symptoms, affecting the body's normal work and rest. Strong tea should not be consumed on an empty stomach, which can easily lead to excessive intestinal ***, affecting the function of the spleen and stomach. Experts recommend: drinking light tea during the day after a period of time to properly invigorate the spirit can be; night before going to bed 2 ~ 3 hours should avoid drinking tea, in order to quietly fall asleep.
3. Green tea is more refreshing in summer
As the saying goes, "Drink flower tea in the spring, green tea in the summer, green tea in the fall, black tea in the winter." Although these types of tea can be consumed in any season, but some experts believe that tea has the difference between hot and cold, warm and cool, green tea has a heat, reduce dryness, quench thirst, Tsuyoshi, summer heat, refreshing and other efficacy, more suitable for drinking in the summer. Green tea also contains caffeine, tea polyphenols, vitamins and other nutrients, which are beneficial to the body's digestion of fat and other excess nutrients. Green tea also contains theanine and other components that help the body to remove free radicals, enhance cardiovascular vitality, so as to improve immunity, anti-aging and other health effects.
Start drinking ginger jujube tea in the beginning of summer; what tea to drink in winter
Why drink ginger jujube tea after summer? Because people after a winter, a spring, the body will accumulate more sick gas. Summer heat, the human body coupling is open, the body of yang is empty. At this time, a cup of ginger and jujube tea, not only can make up for the body's yang qi deficiency to warm the center, but also help yang qi dispersal in order to drain the cold. Just in line with the "Huangdi Neijing" "spring and summer Yang" purpose. Ginger and jujube tea is suitable for drinking in the morning, light red spicy flavor, warm the whole body, away from the cold.
From the beginning of summer, insist on drinking ginger tea, drink to what time
Drinking Road three days on the day can be, mainly to remove moisture in the body. And drinking ginger tea is best to drink in the morning, not in the afternoon. In the morning to replenish yang qi, the afternoon is appropriate to replenish yin qi. Use three slices of ginger, and then put a few red dates, red dates should be torn open to soak, otherwise the nutrition can not come out, and finally you should also eat the dates, drink three cups a day.
Ginger jujube tea, start drinking in the summer, anyone want to try it
Can, jujube is warm, there is a tonic in the middle of the gas, nourish the blood and tranquilize the role of the spirit, can prevent anemia. Ginger can inhibit the body of pathogenic fungi, antibacterial and anti-inflammatory effect, ginger tea and drive away the body of the effect of cold. Drinking jujube ginger tea on gas deficiency anemia, cold hands and feet and other symptoms have a good therapeutic effect.
What tea is more suitable for the four seasons?
In our country's climate, in addition to a few areas of South China tea area, the vast majority of tea-producing regions, tea tree growth and tea harvesting is seasonal: Jiangbei tea area tea harvesting period for the early May to late September, Jiangnan tea area tea harvesting period for the late March to mid-October, Southwest tea area tea harvesting period for the late January to early December. Belonging to the subtropical and temperate regions of the tea area, including Jiangbei tea area, Jiangnan tea area and the West Page tea area, usually according to the time of harvesting, divided into spring, summer and fall seasonal tea. But the division of seasonal tea standards are inconsistent. Some of the festival points: Qingming to small full for spring tea, small full to small summer for summer tea, small summer to cold dew for autumn tea; some time points: at the end of May before the picking of spring tea, the beginning of June to July on the name of the picking for the summer tea, July after the picking of the fall tea. South China tea area, because of its location in the tropics, the four seasons are not very clear, almost year-round tea production, therefore, in addition to spring tea, summer tea and fall tea points, there are tea tree according to the growth of new growth successive, early and late harvesting, divided into the first round of tea, two rounds of tea, tea, tea, tea, tea, tea, tea, tea, tea, tea, tea, tea, tea, tea, tea, tea, tea and tea, tea. Tea tree due to climate, varieties, as well as the impact of cultivation and management conditions, each year, each quarter of the tea system is not consistent with the early and late. Generally speaking, always from south to north gradually postponed, the difference between north and south up to 3-4 months. In addition, even if the same tea area, or even the same tea plantation, year to year, can also be due to climate, management and other reasons, the difference is 5-20 days. Due to the different tea seasons, the growth of tea trees are different, therefore, even in the same tea plantation harvested from different tea seasons of tea, both the appearance and the inner quality of the tea has a big difference. To green tea, for example, due to the spring temperature moderate, abundant rainfall, coupled with the tea tree by the first year of autumn and winter a longer period of rest and recuperation, the body is rich in nutrients, so the spring is not only the buds in the fat and strong, green color, soft leaf quality, white hairs show, and with the enhancement of the quality of the tea related to a number of active ingredients, especially amino acids and vitamins are also rich in content, so that the spring tea flavor is more fresh and crisp, more intense aroma, health effects more obvious. The flavor of spring tea is more fresh, the aroma is more intense, and the health effect is more obvious. In addition, the spring tea period is generally no pests and diseases, without the use of pesticides, tea pollution, so the spring tea, especially the early spring tea, is often the best quality of green tea in a year. Therefore, many high-level famous green tea, such as the West Lake Longjing, Dongting Biluochun, Mount Huangshan Mao Feng, Mount Lu Yunwu, etc., are not from the pre-spring tea. Summer tea, due to harvesting coincided with the hot season, although the tea tree new growth rapidly, there is "tea to the summer overnight coarse" said, but it is easy to aging. Tea in the amino acids, vitamins, the content of a significant reduction in the use of summer tea in anthocyanin, caffeine, tea polyphenol content increased significantly, so that the taste appears bitter and astringent. Autumn climate between spring and summer, in the late autumn tea, although the climate is milder, but the rainfall is often insufficient, will make the harvested tea leaves appear more withered and old. In particular, the tea tree through the spring and summer tea harvest, the body nutritional deficit, therefore, the harvested tea, containing material appears poor, in this case, not only the tea flavor thin, and aroma is not high, leaf color is yellow. The so-called "to be delicious, autumn white dew", in fact, said the tea "flavor and light" only. shop63626558.taobao For black tea, due to the low temperature during the spring tea, humidity, fermentation is difficult, while the summer tea during the higher temperature, humidity is smaller, favorable black tea fermentation red, especially due to the hot weather, so that the tea polyphenol, caffeine content in the tea increased significantly, so the dry tea and tea broth are red, the taste is also more intense. Just due to the summer tea in the amino acid content is reduced, the formation of black tea fresh flavor has a certain impact.
Which tea is the best, for those who really know tea.
If you want to drink the true flavor of tea, or and Iron Goddess of Mercy can best feel the pleasure of tasting tea.
Iron Goddess of Mercy soup color is golden, thick and clear, the leaf bottom is fat and bright, with silk surface luster. After brewing, there is a natural orchid fragrance, pure and strong flavor, mellow and sweet, sweet with honey taste in the mouth, fragrant and long-lasting, "seven bubbles have a fragrance" reputation.
To really taste the flavor of Tieguanyin, it is best to use a purple sand pot to brew, and then drink with a small cup. This feeling is long, can calm the mind, meditation, help cultivate sentiment, remove distractions.
Iron Goddess of Mercy brewing
Iron Goddess of Mercy drinking is characterized by heavy taste of incense, not heavy taste shape, first smell its fragrance and then taste its flavor, so very concerned about the brewing method. From the amount of tea leaves, the temperature of the water, the time to brew tea, to the number of times and pouring tea method have certain requirements.
(1) the amount of tea
Brewing Iron Goddess of Mercy, the amount of tea than the famous tea and bulk flower tea, black tea, green tea to be more to fill up the volume of the purple sand pot 1/2 appropriate, weighing about 10 grams.
(2) tea water temperature
Iron Goddess of Mercy picking raw materials is the mature tea branches of the new tops, the water temperature requirements are different from the tender famous tea. Requirements for water boiling immediately brewing, water temperature of 100 degrees. High water temperature, high tea juice leaching rate, tea flavor, aroma, and more to drink out of the unique flavor of Tieguanyin.
(3) brewing time and number of times
Tieguanyin is more resistant to bubbling, generally bubble drink 5 times to 6 times, still lingering fragrance. Bubble time should be from short to long, the first brewing, time is shorter, about 2 minutes, with the increase in the number of brewing, the bubble time is relatively longer. So that each time the concentration of tea is basically the same, easy to drink and appreciate.
(4), brewing and drinking
Brewing Tieguanyin has a special tea set. Guangdong, Fujian people love to use "four treasures of tea cooking" --- Chaoshan oven, jade book, Mengchen canister, if the deep ou, Chaoshan oven is a charcoal stove for boiling water; jade book for hacking the kettle of boiling water, generally is a flat thin porcelain pot, about 2O grams of water; Mengchen canister for the alabaster pot; if the deep ou is a miniature refined small white porcelain cup. Before brewing with boiling water will be tea set (teapot, tea cups, tea plate) showered once, in order to keep the tea set clean, but also conducive to raise the temperature of the tea set itself. When the pot after the tea, boiling water along the inner wall of the pot slowly rushed in the water over the tea leaves, the water will be immediately poured out, known as the "tea washing", wash away the floating dust and foam in the tea, easy to taste its true flavor. After washing the tea that is the second time into the boiling water, the amount of water to overflow the lid edge of the pot is appropriate, cover the lid. The method of flushing should be from high to low, and throughout the process of brewing and drinking often need to use boiling water to wash the pot to maintain the temperature of the water inside the pot, fully soak out the flavor of the tea leaves.
Tea pouring method is also the same as tea, the traditional method is to use the thumb, index, middle finger clamped to the handle of the pot. The tea should be poured in low rows to prevent loss of aroma and flavor. Tea broth in order into a few small tea cups, the amount of injection should not be too full to 1/2 of the volume of each cup is appropriate, and gradually added to eighty percent full, so that each cup of tea broth flavor uniformity.
What are the rules for eating eggs in summer?
Lixia is one of the twenty-four solar terms. Is the day at noon, every family cooks a good whole egg (eggs with shell clear cooking, can not be broken), with cold water on a few minutes after immersion, and then put on a long time to weave a good silk net bag, hanging on the neck of the child. The children will be in groups of three or five, to fight the egg game. Eggs are divided into two ends, the pointed one is the head, the round one is the tail. Egg fight egg head fight egg head, egg tail hit egg tail. One by one, one by one, the broken one admits defeat, and finally the winner is divided into high and low. The winner of the egg head is the first, and the egg is called the king; the winner of the egg tail is the second, and the egg is called the small king or the second king. Lunch is glutinous rice with peas mixed in. On the table there must be boiled eggs, whole bamboo shoots, shelled peas and other specialties. Customary egg to eat double, bamboo shoots into pairs, peas, regardless of how many. Folklore is rumored to eat eggs in the summer on the heart. Because the egg is shaped like a heart, people believe that eating the egg can make the spirit of the heart without loss. After the summer is the hot summer, in order not to make the body in the hot summer loss and wasting, the summer should be tonic. The Sheng proverb has Wangsheng, which means that people's legs are as strong and robust as spring bamboo shoots, and they are able to walk long distances, which means that they have legs. Peas with shells are shaped like eyes. In order to eliminate eye diseases, people ate peas to pray that their eyes would be as clear and disease-free as fresh peas in a year. In the summer after eating lunch there is the custom of weighing people. People in the village entrance or in the door hanging up a large wooden scale, scale hook hanging a stool, we take turns to sit on the stool above the scale. The weigher will play the weighing flower while speaking auspicious words. The old man would say, "Weighing eighty-seven flowers, live to ninety-one. The weighing girl said, "One hundred and five pounds, and the family of a foreigner is looking for you. "Don't be willing, don't be willing, don't be willing, the son of the scholar is destined." The child said, "Weighing one dozen twenty-three pounds, the young official will grow up and go to the mountain. Don't worry about the seventh-grade county officials, and the three officials are also good climbers". Playing the scale flower can only play in the out (i.e., from a small number to a large number), can not be outside to play in. As for the origin of this custom, folklore and the story of Meng and Liu Adou. It is said that Meng was subdued by Zhuge Liang, after returning to Shu, to Zhuge Liang to do whatever he was told. On his deathbed, Zhuge Liang instructed Meng Yu to come and visit the Lord of Shu once a year. The day of Zhuge Liang's will was the beginning of summer, Meng Yu immediately went to worship Adou. From then on, every summer, Meng Huo all according to the promise to visit Shu. After a few years, Jin Emperor Sima Yan destroyed Shu and took Ah Dou captive. Meng Yu, not forgetting the Prime Minister's promise, took his soldiers to Luoyang to visit Ah Dou every summer, and every time he went there, he had to weigh Ah Dou to verify whether Ah Dou was treated badly by Emperor Wu of Jin. He threatened to raise an army against Jin if he treated Ah Dou badly. In order to accommodate Meng Yu, Emperor Wu of Jin cooked glutinous rice with peas for Ah Dou on the first day of summer every year. When Ah Dou saw the glutinous rice with peas was sticky and fragrant, he ate it twice as much. Meng Yu went to the city to weigh people, each time a few pounds heavier than the previous year. Although Adou did not have any skills, but there is the Meng Yu Li summer weighing people, Emperor Wu of Jin did not dare to bully him, the day also lived in peace and quiet, happiness and longevity. This legend, although different from the historical facts, but the people hope that is "quiet and peaceful, happiness and longevity" of the peaceful world. Lixia scales will bring good fortune to the Adou, people also pray to God to bring them good luck. The meaning of the word "support" is to support. Su Shi "test courtyard tea" has "no need to support the intestines on the belly text five thousand volumes" sentence. The purpose is to pray for the health of the body, heart, legs and other important parts of the body, to prevent illness, and to get through the summer smoothly
Ginger and red dates tea, start drinking in the summer, anyone want to try?
Encyclopedia Quan said Chen Yunbin ginger jujube tea practice: take five or six jujube and ginger into the pot, the water boiled, before the pot add brown sugar as tea. Ginger jujube tea is best to drink in the morning can not be more than noon, must drink hot, drink ginger jujube tea the best time: from the beginning of summer to the first day of ambush, drink every day. Ginger red dates tea effect: treatment of female chin acne, treatment of indigestion, wind-cold cold, harmonize the digestive system and respiratory system function. Baidu ~
What tea is good to drink upscale
Good to drink does not have to be upscale ~, even if the same kind of tea has a different price, like the usual Pu'er, Tieguanyin ah this tea is more popular, the price is also a few grades, and then a little bit better, Dahongpao, Longjing, etc. ~ depending on your choice and taste.