kumquat, also known as kumquat and jujube, is rich in sweets, which has the effects of regulating qi, relieving cough, resolving phlegm, promoting digestion and relieving hangover, and can improve chest distress, palpitation, cough due to wind-cold, cough due to phlegm, food stagnation and thirst due to alcohol injury.

kumquat vitamin a is rich in content, which can prevent pigmentation, improve skin luster and elasticity, slow down aging and avoid skin relaxation and wrinkle. It can also prevent civilized diseases, such as vascular diseases and cancer, and can regulate qi, relieve cough, strengthen stomach, eliminate phlegm, and prevent asthma and bronchitis. Kumquat also contains vitamin P, which is an important nutrient for maintaining vascular health, can strengthen microvascular elasticity, and can be used as an auxiliary nursed back to health food for hypertension, arteriosclerosis and heart diseases.

8% of vitamin C in kumquat is stored in the pericarp, which is quite effective for detoxification of liver, eye care and immune system health care, and kumquat pericarp is sweeter than pulp.

No

Don't drink milk for 1 hour before and after eating kumquat, because protein in milk will solidify when it meets the fruit acid in kumquat, which will not be easily digested and absorbed by the stomach, and it will lead to abdominal distension and sadness. It is not advisable to eat kumquat before meals or on an empty stomach, because the organic acids in kumquat will stimulate the mucosa of the stomach wall and make the stomach feel uncomfortable. When the throat hurts, itches and coughs, it is not advisable to add sugar to kumquat tea. Too much sugar is easy to produce phlegm.