Slim leg essential oil can help leg fat burning, promote blood circulation, improve lymphatic drainage, eliminate the accumulation of leg fat and tighten leg muscles, lose leg fat, remove swelling of the calves, accelerate blood circulation, prevent leg muscle relaxation, and improve muscle elasticity. The effect of slimming essential oil also needs to depend on the user's body, slimming essential oil for edema body effect is more significant, the other is more mediocre.

1. Use both hands to pinch the calf's stomach muscles while massaging from the center to the top and bottom, constantly changing the pinched muscles, each leg massage for 3 minutes.

2. like wringing rags like wringing calf leg belly muscles, from the ankle to the knee constantly changing wringing place, each leg adhere to 3 minutes.

3. Holding the calf in both hands, the thumb presses the leg bone in front of the calf, massaging from the bottom to the top, repeat 3 times. In addition to the thumb, the other fingers should also be correspondingly more vigorously massage the muscles. Insist on 3 minutes for each leg.

4. Put your thumbs on top of your knees, hold the muscles of your thighs with both hands and massage your knees while pressing on your knee sockets, and stick to each leg for 2 minutes.

5. In the hot water of the foot soak a few drops of essential oil, you can achieve the purpose of blood circulation, but also to achieve the effect of removing foot odor.