Everyday Diet is an informative, interesting and service-oriented column which is introduced by CCTV1February 22, 1999, with the main content of introducing cooking methods and talking about cooking experience. It is also the earliest diet column broadcast by CCTV. Each issue introduces a home-cooked dish that is often eaten at home, which breaks the traditional program form in which professional chefs simply teach cooking skills in the past, and replaces it with the program form in which the host introduces while chatting with the audience, and the scene design has also changed from the traditional single stove to the modern kitchen dining room. There will be guests participating in the program once a week, and the guest lineup comes from celebrities from all walks of life. The purpose is not only to improve the appreciation of the program, but also to draw closer to the audience and reveal the other side of the lives of celebrities and stars. So as to achieve the benign interaction between the column and the audience, and realize the founding purpose of "close to the people, close to life, close to fashion and service-oriented".