1, sheep liver is the liver of sheep or goat, which is rich in nutrition. Its main nutrients are protein, fat, sugar, calcium, phosphorus, iron, potassium, sodium, magnesium, zinc, copper, manganese, selenium, vitamin A, vitamin E, vitamin B 1, vitamin C, vitamin B2, carotene, nicotinic acid and so on. The protein content of sheep liver is twice as high as that of mutton, and the content of vitamin A is also higher than that of beef liver.

2, medicinal effects: sheep liver and human liver meridian. Sheep liver has the effects of enriching blood, benefiting liver, improving eyesight, reducing adverse reactions, nourishing yin and softening liver, diminishing inflammation and stimulating appetite. It is suitable for deficiency of qi and blood, pallor, retinitis, blurred vision and night blindness. Sheep liver and foods rich in vitamin C: Sheep liver contains more copper and iron ions, which can oxidize and destroy vitamin C. Therefore, sheep liver should not be eaten with foods rich in vitamin C such as tomatoes, peppers, cauliflower, edamame, bitter gourd, bean sprouts and hawthorn.

3. Sheep liver and enzyme drugs: Animal liver contains iron and copper plasma, which can react with acid groups in pepsin, pancreatin and amylase molecules to generate insoluble substances, reducing the curative effect and affecting the nutritional value of sheep liver.

4. Sheep liver and adzuki bean: Eating sheep liver and adzuki bean together may cause poisoning. Detoxification with chicken manure.

5. Sheep liver and tea: Sheep liver is rich in protein, and tea contains a lot of tannic acid. Tannic acid can combine with protein to produce astringent tannic acid protein, which slows down gastrointestinal peristalsis and leads to constipation. It can also increase the absorption of toxic substances and carcinogens, which is harmful to health.

6. Sheep liver and bamboo shoots and pork: The function and taste of bamboo shoots and sheep liver do not conflict. Sheep liver is cold, bitter, rich in vitamin A, and has the effect of nourishing liver and improving eyesight. However, the two should not be matched, because bamboo shoots contain some bioactive substances, which will destroy vitamin A in sheep liver or produce some substances harmful to human body, so they should not be eaten together.

7. Sheep liver and sparrow meat: Sparrow meat contains protein, fat, inorganic salts, vitamins, hormones and enzymes. Sweet taste, mild nature and non-toxic. Functions of nourishing essence, nourishing yang, warming waist and knees, reducing stool, strengthening yang and benefiting qi. Can be used for treating leukorrhagia, kidney cold, and traumatic injury. The nutritional components of sheep liver are complex, which can have adverse reactions with the components in sparrow meat and should not be eaten together.