5 Astragalus shrimp soup Ingredients

Astragalus, yam 30g each, shrimp 10g, angelica, wolfberry 15g each, Platycodon grandiflorus 6g.

Practice

Wash all the medicines, put people in the pot, add the right amount of water. Decoction soup, remove the slag, add shrimp with 15 minutes to fry. The shrimp can be eaten and drink soup, can be consumed regularly.

Effect

There is a tonic function of qi and blood. It is suitable for those whose breasts are deflated due to weakness of qi and blood.

6 gorgonian pork belly soup Ingredients

pork belly 1 (about 1000g), gorgonian 30g, astragalus 25g, 60g, 60g of white fruit, 50g of tofu skin, green onion, broth, salt, peanut oil in moderation.

Practice

The pork belly with salt scrub clean, cut into slices, and gorgonzola, astragalus, white fruit together in a casserole, add broth, boil for 30 minutes, and then add tofu skin, cook for 1 hour, add green onion, salt, peanut oil seasoning can be. It can be consumed regularly.

Effect

It has the function of strengthening the spleen, replenishing qi and nourishing blood. It is suitable for people with small, underdeveloped breasts due to weakness of qi and blood.

7 Loofah Lean Meat Soup Ingredients

300g of loofah slices, 100g of lean pork slices, 500ml of soybean milk, a little salt.

Practice

Put the soybean milk in a pot, boil for 5 minutes and add the loofah, lean pork slices, stir, cook until the meat is cooked, add salt to taste. Drink soup, eat meat and loofah, can be eaten often.

Effect

There are qi and blood nourishing function. It is suitable for people with underdeveloped breasts due to weakness of qi and blood.

8 Beef and Angelica Soup Ingredients

500g of beef, 20g of Angelica sinensis, 10g each of safflower, Paeonia lactiflora, Yujin, chasteberry, pepper, garlic, soy sauce, salt.

Practice

The medicines are wrapped in gauze, the beef is cleaned, cut into slices, and the package together with the people in the pot, add the right amount of water and peppercorns, garlic, soy sauce and cook for 4 hours, go to the package, add salt seasoning can be. Drink soup and eat meat, can be eaten often.

Effect

There are qi and blood circulation. It is suitable for people whose breasts are flat and small due to the weakness of qi and blood.